21 Ways To Make Healthy Chili Chilli chicken and broccoli noodles Chicken noodles are a quick, easy and delicious dinner recipe. The broccoli adds a healthy crunch and the the chilli and ginger add a fiery kick. 20 minutes. Serves 2. onion 1, slicedoilskinless chicken thigh fillets 3, quarteredchilli flakes a big pinchsoy sauce 1 tbspbrown sugar 3 tspground ginger a pinchrice wine or white wine vinegar 1-2 tbspbroccoli 1 head, florets broken off and stalk finely sliced, blanchedegg noodles 2 nests, cooked Fry the onion in a little oil until it starts to soften, then add the chicken and stir-fry for 2-3 minutes to brown.
Gluten Free Banana Bread Recipe This gluten free banana bread recipe is a great snack. It’s full of healthy fats, fiber and amazing flavor! Try this awesome classic and let me know what you think! Gluten-Free Banana Bread Recipe Total Time: 55 minutes Serves: 6-8 Ingredients: 4 eggs3 medium overly ripe bananas, mashed1/4 cup honey1/4 cup coconut milk1 tbsp Vanilla Extract2 tsp Baking Soda2 1/4 cups almond flour1/2 tsp Sea Salt1/2 tsp Cinnamon Directions: Preheat oven to 350 degrees FIn a bowl, mix eggs, banana, honey, coconut milk, and vanilla. Get FREE eBook! Free Cookbook PDF ($24 Value) Healthy Desserts & Gluten Free Meals Spicy Pork & Potato Stew (Crockpot) Recipe from CDKitchen recipe at a glance time: over 5 hrsserves/makes: 8recipe id: 23178cook method: stovetop, crock pot ingredients 1 pound pork shoulder roast, cut in 1" cubes1 tablespoon cooking oil1 pound whole, tiny new potatoes, quartered2 medium onions, chopped2 fresh poblano peppers, seeded and cut in 1" pieces1 fresh jalapeno pepper, seeded and chopped4 cloves garlic, minced2 inch stick cinnamon3 cups chicken broth1 can (14.5 ounce size) diced tomatoes1 tablespoon chili powder1 teaspoon dried oregano, crushed1/4 teaspoon black pepper1/4 cup snipped cilantro hot cooked rice directions Brown meat 1/2 at a time, in hot oil, drain off fat. In a bowl, combine the chicken broth, undrained tomatoes, chili powder, oregano and black pepper; pour over all. nutrition 217 calories, 10 grams fat, 20 grams carbohydrates, 12 grams protein per serving. ratings & reviews
Food - Vegetarian recipes and information Chicken katsu curry - Lulu's notes This indulgent curry is a real treat and easier to make than expected. The breadcrumbs provide a great texture to hold the rich sauce. 45 minutes + chilling. Serves 2. Easy seasoned flour for dustingegg 1, beatennatural dried breadcrumbs 100gskinless, boneless chicken thighs 4 largebasmati rice 100gfrozen peas 75gsesame oilsoy sauce onion 1, choppedgarlic 2 cloves, crushedginger a small chunk, peeled and finely choppedchilli flakes a pinch (optional)oil for fryingplain flour 1 tbsp mixed with 1 tbsp mild curry powderchicken stock 350mlbrown sugar (any kind will work) 1 tsp Put the flour, egg and breadcrumbs in separate dishes. To make the curry sauce cook the onion, garlic and ginger (and chilli flakes if using) in a little splash of oil until softened. Heat the oven to 180C/fan 160C/gas 4. Boil the rice in lots of salted water, adding the peas for the last 2 minutes of cooking. Slice the chicken and arrange on top of the rice then serve with a drizzle of the reheated sauce.
Vegetable-Cashew Stew Recipe This super healthy stew is made unique by adding a handful of raisins and whole cashews. Sounds funny, I know, but once you try it, I trust that you'll agree that all of the ingredients go together beautifully. This vegetable-cashew stew is rich in a number of phytonutrients, most notably, beta-carotene and indole-3-carbinole. Translation: eating plenty of this stew should decrease your risk of just about every chronic disease that we know of. Makes about 4 servings Ingredients: 2 cups finely chopped carrots 2 cups finely chopped green cabbage 1 cup finely chopped onion 1 apple, peeled, cored, and chopped into bite-size chunks 1/2 cup whole raw cashews 1/2 cup raisins (dark) 1/3 cup rice, rinsed and drained 2 tablespoons extra-virgin olive oil 1/4 cup tomato paste 6 cups vegetable broth Sea salt and pepper Directions: 1. 2. 3. 4. 5. Enjoy this delightfully unique vegetable-cashew stew.
Spicy Potato Stew recipe | MyDish Welcome to MyDish! Why not look at other Vegetable stew recipes by clicking here! Our top 3 of 12 Vegetable stew recipes Method Start by chopping the Onion and adding to the frying pan with the sugar, olive oil and salt and pepper. Ingredients 1 Large Onion 2 Large Parsnips 2 Large Sweet Potatoes 1 Large Sweed 3 Medium Carrotts 4 Large Mushrooms 1 Serving Garden Peas ( Tin or Pod) 3 Tablespoons flour 1 Teaspoon of Chilli's 3 Cloves Crushed Garlic 1 Tablespoon Sugar 3 Pints Mixed Stock 3 Slices Smoked bacon 1 Knob Butter Bean and Root Veggie Stew by AnnaR1Viewed 1772 times 2 Crushed Cloves of Garlic 1 Peeled &, Chopped Medium Onion 2 Medium Leeks 2 Medium Carrots 1 Parsnip ½ Kohlrabi 1 Potato 1 Tablespoon Olive Oil 1 Tin Tomatoes Chopped 500ml Water and a Vegetable Stock Cube 200g Cooked Butter Beans or Cannellini Beans 1 Tablespoon Fresh Thyme Leaves Pinch to taste Salt Pinch to taste Pepper Quinoa and Chickpea Stew by AniViewed 2044 times 1.