Enneagram Test These two online Enneagram tests help you to determine which personality type you are. Your wing will also be indicated. Some suggestions on how to take the tests to get the most accurate results can be found below. Classical enneagram test This test consists of pages containing nine questions or less (one for each Enneagram type). Enneagram test with instinctual variant With this test you are presented with pairs of character traits to rate. Getting accurate results from these Enneagram tests It's important to answer the questions honestly. Actually it is not so easy to answer the questions honestly, as we all want to see ourselves as better than we are, and we often have preconceived ideas about ourselves that are not really true. For instance, if you resent being fearful, you might have worked to develop courage to compensate, but the fear is still there beneath the surface.
untitled 15 Things You Should Give Up To Be Happy Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? 1. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. 2. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. “By letting it go it all gets done. 3. Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. 4. Oh my. “The mind is a superb instrument if used rightly. 5. 6.
12 Things You Should Be Able to Say About Yourself You only live once, but if you do it right, once is enough. – Mae West You know you’re on the right track when you can repeat each of the following headlines to yourself, honestly. (And if you can’t, this list gives you something positive to work on.) 1. I am following my heart and intuition. Don’t be pushed by your problems. Each of us has a fire in our hearts burning for something. And as you strive to achieve your goals, you can count on there being some fairly substantial disappointments along the way. 2. You are your own best friend and your own biggest critic. People who are proud of themselves tend to have passions in life, feel content and set good examples for others. Being proud isn’t bragging about how great you are; it’s more like quietly knowing that you’re worth a lot. 3. Act as if what you do makes a difference. Is it true that we all live to serve? You are only one, but you are one. 4. Happiness is within you, in your way of thinking. 5. 6. 7. 8. 9. 10. 11. 12. Related
the 9 don'ts of dealing with anger "For every minute you are angry you lose sixty seconds of happiness." Ralph Waldo Emerson Okay, I'm not probably not the best person to be writing this post, considering it was just yesterday in therapy that I started to deal with my own "anger issues," but, hey, I figure I can probably learn something from whatever ideas come to mind. I know anger seems like a pretty negative topic and you're probably wondering why I'm writing about it on this site, but it's actually really important because how can you live a positive life when you're angry all the time? Nine Don'ts of Dealing with Anger Don't take everything personally. Anger is something we all have to deal with at some point (unless you are the most mellow person in the world, in which case I can't say that I understand you at all).
40 Lessons for Finding Strength in Hard Times post written by: Marc Chernoff Sometimes you have to die a little on the inside first in order to be reborn and rise again as a stronger, smarter version of yourself. Nobody gets through life without losing someone they love, someone they need, or something they thought was meant to be. But it is these losses that make us stronger and eventually move us toward future opportunities for growth and happiness. Over the past five years Angel and I have dealt with several hardships, including the sudden death of a sibling, the loss of a best friend to illness, betrayal from a business partner, and an unexpected (breadwinning) employment layoff. Here are some lessons we’ve learned along the way: You are not what happened to you in the past. – No matter how chaotic the past has been, the future is a clean, fresh, wide open slate. Photo by: Chris Schoenbohm If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...
test note 60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.
The Hardest Part Of Traveling No One Talks About You see the world, try new things, meet new people, fall in love, visit amazing places, learn about other cultures – then it’s all over. People always talk about leaving, but what about coming home? We talk about the hard parts while we’re away – finding jobs, making real friends, staying safe, learning social norms, misreading people you think you can trust – but these are all parts you get through. Then you return home, have your reunions, spend your first two weeks meeting with family and friends, catch up, tell stories, reminisce, etc. But the sad part is once you’ve done your obligatory visits for being away for a year; you’re sitting in your childhood bedroom and realize nothing has changed. You feel angry. This is why once you’ve traveled for the first time all you want to do is leave again. This is the hardest part about traveling, and it’s the very reason why we all run away again. Wake up and uncover your human element with Brianna Wiest here.
6 TIps to Tame Negative Thoughts for a Less Limited Life “You are your choices.” ~Seneca Lately I‘ve been feeling a bit down in the dumps. A few things have happened at work to make me feel like nothing’s going my way. I’m guessing that pretty much everyone experiences weeks like this from time to time. This has been my life for the past few weeks. And my initial reaction was to feel sorry for myself. And then like a lightening strike out of the blue, amidst my dark cloud of pity I had an epiphany: I have a choice. Instead of reacting in a way that renders me helpless, I have the choice to pick myself up, dust myself off, and turn those negative thoughts into positive ones. When it comes to filtering our thoughts, even though at times it may not feel like it, we do have a choice. Just because some of our thoughts are negative doesn’t mean we have to listen to them. Did you know that our brains produce 70,000 thoughts every single day? In fact we actively “filter” our thoughts pretty much all the time. The truth is, you are not your thoughts. 1. 2.
Personality Types Under Stress Personality Types Under Stress - INTP, INTJ, INFP, INFJ INTPs lack follow-through and this can isolate their ideas from practical examination. Their notions become over-intellectualized and too abstract to be of practical benefit. With their sharp critical thinking and analytical abilities, INTPs tend to nit-pick, hair-split, and generally overdo simple issues. Their desire for accuracy and precision exacerbates any error they may perceive in themselves or in others - they are, in other words, highly self-critical. If stress continues, the INTP's mind seems to freeze and block out the vital information it has worked so hard to accumulate. INTJs' precision thinking and need for accuracy causes them to be inflexible at times. When stress increases, the INTJ can become argumentative and disagreeable. INFPs feel internal turmoil when they find themselves in situations in which there is conflict between their inner code of ethics and their relationships with others.
What I Carry: 10 Tools for Success 47 Ways to Love Yourself Better Than You Do Right Now – TheOrganicSister freeplaylife photography We give and we love and we ask for love in return. We wait and we hurt when the people around us don’t show up…or only show us their messy side. And we forget. We forget that we can give to ourselves. We forget that we need to. My mama posted something on Facebook last week that brought tears to my eyes… “When I was single for YEARS, I used to buy myself flowers on Valentines Day. THIS is it! And dammit, let’s all starting being in a loving, committed, generous relationship with OURSELVES! Be in a relationship with your passion, your voice, your style, your purpose, your curiosity, your kindness, your self-discovery, your growth, your experiences. Let’s shower ourselves with the things we need, the things that light us up, so that we can SHINE and THRIVE! Let’s spread THAT around! Clients ask me how to love themselves better all the time. This is just SOME ideas. Because, sweetheart, you’re worth all that and more. Is this speaking your language?