Vegan & Gluten-Free Recipes by Allyson Kramer Yes, it’s another orange soup. There may be more this month, so fair warning! But this one is a pretty awesome recipe, if I do say so myself. This soup has a pleasant depth and is slightly sweet from the addition of those pretty orange potatoes and roasted cauliflower. Sweet Potato Cauliflower Soup yield: 6 to 8 servings 1 large head cauliflower (the one I used was at least 7″ in diameterolive oil for drizzlingFew dashes garam masala (optional)3 medium to large sized peeled sweet potatoes, cut into 1″ pieces1 sweet onion, diced2 cloves garlic7 cups filtered water First, preheat your oven to 400 °F and cut up your cauliflower into bite sized pieces. In large stockpot, bring sweet potato, onion, garlic and water to a boil. Let soup cool and then blend one part soup in blender until very smooth. Share with friends!
Keto Chicken Cordon Bleu Soup | Peace Love and Low Carb Warm, comforting and crazy flavorful. Keto Chicken Cordon Bleu Soup. In the winter months, my slow cooker is my favorite kitchen appliance. Did you know that I have an entire ebook dedicated to low carb soups and stews? Print Scale Ingredients 6 cups chicken stock12 ounces diced ham 5 ounces mushrooms, chopped4 ounces onion, diced2 teaspoons dried tarragon1 teaspoon sea salt, more to taste1 teaspoon black pepper1 pound chicken breast, cubed4 cloves garlic, minced3 tablespoons salted butter1 1/2 cups heavy cream1/2 cup sour cream1/2 cup grated Parmesan cheese4 ounces Swiss cheese Instructions Heat the slow cooker on the low setting.To the slow cooker, add the chicken stock, ham, mushrooms, onion, tarragon, salt and pepper. Notes Per Serving – Calories: 178 | Fat: 12g | Protein: 16g | Net Carbs: 2.75g Nutrition Serving Size: 1 Cup ***Please note that nutritional information listed on this page is an estimation based on the products I used. What's Popular on the Blog This Week:
43 Healthy and Hearty Paleo Soups for an Easy Meal - Paleo Grubs One of the easier meals to make on the Paleo diet is soup. It basically involves adding all of the ingredients into a pot, cooking them up until they are tender, and serving it up. What makes these Paleo soups so special is that they only contain ingredients that are approved according to the Paleo guidelines. Save Paleo Cauliflower Chowder Cauliflower provides a delicious base for this chowder recipe. Ingredients 1 tbsp extra virgin olive oil 1 onion, diced 2 carrots, peeled and diced 2 cloves garlic, minced 1 head cauliflower, chopped into florets 1 bay leaf 1/2 cup almond milk 3 cups chicken broth 3 slices bacon Salt and pepper, to taste 2 tbsp fresh parsley, chopped Instructions 1. 2. 3. Roasted Carrot Ginger Paleo Soup Simple ingredients come together to make a delicious and heart-warming soup that is perfect for the cold season. 1. 2. 3. Paleo Italian Wedding Soup 1. 2. 3. Chicken Chili Verde 1. Best Paleo Soup Recipes of 2019 Mexican Meatball Soup (286 cal/serving)
Zero-Carb Egg Drop Soup Recipe - Keto Friendly! - WickedStuffed Keto Recipe Blog If I have to eat one more fried egg… Well, I’ll be fine, but I don’t want to. I love deviled eggs, even scrambled eggs once in a while, but it didn’t take too long after keto to be so over eggs as a source of protein. Are you sick of eggs? I was too until I decided to make Egg Drop soup! Not only will it satisfy your Chinese cravings, But It will also be your new favorite way to eat eggs! Knowing good and well that there was nothing healthy I could eat or even pretend to be healthy from a Chinese place around here, I remembered my favorite Chinese soup – egg drop! Zero-Carb Egg Drop Soup Servings: 2 Prep Time: 2 minutes | Cook Time: 8 minutes | Total Time: 10 minutes Nutritional Facts: .5g Net Carbs| 56 Calories | 5g Fat | 0g Carbs | 3g Protein | 0g Fiber Ingredients: 2 large eggs4 cups of bone brotha pinch of crushed red pepper flakessalt and freshly ground pepper to taste2 tbsp, sliced scallions Steps: Scramble 2 eggs in a bowl with a few cranks of fresh pepper and set aside. Print Scale
Crockpot Chicken Wild Rice Soup Recipe This Crockpot Chicken Wild Rice Soup is so darn simple to make and goes perfectly with a piece of crusty bread on a cold winter night. I adore this soup. It’s not really a secret because a) I’m from Minnesota, the homeland of things like creamy delicious Wild Rice Soup, b) I’ve only posted it at least seventeen other times on the blog, and c) WILD RICE. So this time the thing that makes it special is the Crockpot. By the way, I don’t watch Breaking Bad yet but I’m 99% sure that I’m going to start today. This is a perfect meal for the current state of our new kitchen. It’s, um, how do I say this? Back on topic. But when everything else is chaotic, my steady and true Crockpot friend gives some stability and cooks us the most cozy, comforting dinner while I’m at work and making yet another run to the old house for the box with the hand mixer in it. Crusty bread, this piping hot soup in a large bowl, and extra time on your hands. Description Scale Ingredients Instructions Rinse the wild rice.
Chunky Sweet Potato Soup Recipe Sweet potatoes, loaded with vitamin A in the form of beta-carotene, form the base of this hearty, vivid orange soup. Avocado adds fresh green color along with healthy, skin-softening fats, which also aid the body's absorption of beta-carotene. Advertisement - Continue Reading Below Cal/Serv: 330 Yields: 6 Prep Time: 0 hours 25 mins Total Time: 0 hours 45 mins 2 tbsp. olive oil 1 medium onion 1 medium red pepper 3 clove garlic 1 1/2 tsp. ground cumin 1/2 tsp. smoked paprika 1/4 tsp. ground cinnamon salt and pepper 1 qt. lower-sodium vegetable broth 2 lb. sweet potatoes 2 can lower-sodium black beans 2 c. water 1 lime 1 Hass avocado 1/4 c. packed fresh cilantro leaves In 5- to 6-quart saucepot, heat oil on medium.
Pumpkin and Chorizo Soup | The Domestic Man I figure it’s safe to post a pumpkin recipe now. For a while there (all of October and November) I thought I was going to drown in pumpkin-flavored products. Is it just me, or are they becoming more and more prominent every year? Regardless, pumpkin soup is a hearty, warming way to enjoy the cold months of fall and winter, and I didn’t want to let spring hit me before sharing this recipe. Like many foods we enjoy today, pumpkins are a product of the New World, and entered Europe in the 15th century. Most foods introduced during that time took a while to gain momentum in Europe – sometimes hundreds of years – but not the pumpkin. For today’s recipe I wanted to keep pumpkin closer to its place of origin – North America – so I decided to focus on a Mexican soup commonly referred to as Sopa de Calabaza, often flavored with cumin and chorizo sausage. Serves 4 1. 2. 3. 4. Like this: Like Loading...
All Meat and Veggie Paleo Chili Recipe | Laura Fuentes Dinner Ideas This will be the best chili you’ll ever make. Your belly will thank you. And, there is no need for beans since this All Meat and Veggie Paleo Chili recipe is so hearty you won’t even miss them, guaranteed. My husband and I love chili. He loves to have a big bowl of hearty meaty goodness during football season while I prefer a meaty and bean free version. Chili is such a versatile meal that is great for dinner or lunch. This is one of the meals included in my Family KickStart Program, so you are getting a special sneak peek today! If you haven’t heard about Family KickStart yet, it’s the 30-day program I created to help busy families ours to eat real food together. I knew there had to be a better way, so I created it myself! One of the reasons I love this recipe is because I get my chili fix without the need for beans. I love cooking this chili on a large cast iron skillet (as shown) or a Dutch oven. Do you know what else is great about this recipe? This chili is very thick. Scale Notes