4 Proven Behavior Modification Techniques with Examples
Behavior modification is a means of changing behavior through various techniques used to replace undesirable behaviors with desirable ones. Behavior modification techniques have been used to treat both adults and children for various problems, such as enuresis (bedwetting), separation and general anxiety, various phobias, obsessive-compulsive disorder (OCD), etc. The methods use vary, but usually involve some form of positive or negative reinforcement. This concept had its beginning in 1938, when B. F. Skinner published his book The Behavior of Organisms, setting forth the principles of operant conditioning – that behavior could be shaped by reinforcement or the lack of reinforcement. With behavior modification, you are not worried about the cause for the behavior, you are only using a method to change it. Using Positive and Negative Reinforcement for Behavior Modification There are four main components of behavior modification generally recognized by experts in the field. Attention.
Related: Reinforcement and Punishment on Teenagers: A Guide for Parents
• The use of Reinforcements and Punishments to influence your teenage child's behaviour
Related: Reinforcement and Punishment - A Guide for Parents