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Nutrients for Better Mental Performance

Nutrients for Better Mental Performance

Related:  BrainBiohacking/cellular processes and requirements

10 Ways to Boost Brain Function with BDNF - Dr. John Day Podcast: Play in new window | Download 10 Ways to Boost Brain Function with BDNF Did you know that you have a 1 in 3 chance of developing Alzheimer’s Disease or another form of dementia? Is there a way to boost brain function now and prevent dementia later in life? Electron transport chain Photosynthetic electron transport chain of the thylakoid membrane. An electron transport chain (ETC) is a series of compounds that transfer electrons from electron donors to electron acceptors via redox reactions, and couples this electron transfer with the transfer of protons (H+ ions) across a membrane. This creates an electrochemical proton gradient that drives ATP synthesis, or the generation of chemical energy in the form of adenosine triphosphate (ATP).

The History of Health Tyranny: Codex Alimentarius, part 1 Excerpt from Codex Alimentarius -- The End of Health Freedom Brandon Turbeville -- Activist Post Contrary to popular belief Codex Alimentarius is neither a law nor a policy. Clean And Drain Your Brain By Doing This One Little Thing Every Night Photo credit: You have probably heard by now that the way we tend to sleep most of the night — on our back, stomach, side, or in the fetal position — can affect everything from our well-bring, personality, even our mood. Did you know, however, that what position you sleep in can actually affect the health of your brain? A study recently published in The Journal of Neuroscience shows that sleeping on our sides, instead of on our stomach or back, allows the brain to remove waste products, which can reduce our risk of developing neurological diseases, including Alzheimer’s.

Succinate dehydrogenase In step 6 of the citric acid cycle, SQR catalyzes the oxidation of succinate to fumarate with the reduction of ubiquinone to ubiquinol. This occurs in the inner mitochondrial membrane by coupling the two reactions together. Structure[edit] S 510 is hissing in the grass Jan. 5, 2011 UPDATE: Obama signed the Food Safety Modernization Act. By Steve Green S 510, the Food Safety Modernization Act*, may be the most dangerous bill in the history of the US. It is to our food what the bailout was to our economy, only we can live without money. “If accepted [S 510] would preclude the public’s right to grow, own, trade, transport, share, feed and eat each and every food that nature makes. 7 Hobbies Science Says Will Make You Smarter For a long time, it was believed that people are born with a given level of intelligence and the best we could do in life was to live up to our potential. Scientists have now proven that we can actually increase our potential and enjoy ourselves in the process. We now know that by learning new skills the brain creates new neural pathways that make it work faster and better. Here is a list of seven hobbies that make you smarter and why. 1.

cataplerosis and anaplerosis Cataplerosis and Anaplerosis Cataplerosis and anaplerosis refer to two biochemical processes related to the Kreb’s cycle, also known as the citric acid cycle and Tricarboxylic Acid Cycle (TCA cycle). The Kreb’s cycle is a series of enzymatic reactions that takes place in a cell’s mitochondria. The Omnivore’s Dilemma: My Review « Say what, Michael Pollan? When I read Michael Pollan’s The Omnivore’s Dilemma for the first time two summers ago, I was taken aback by a relatively innocent passage in his section on the Supermarket Pastoral food chain: Taken as a whole, the story on offer in Whole Foods is a pastoral narrative in which farm animals live much as they did in the books we read as children, and our fruits and vegetables grow on well-composted soils on small farms much like Joel Salatin’s. “Organic” on the label conjures up a rich narrative, even if it is the consumer who fills in most of the details, supplying the hero (American Family Farmer), the villain (Agribusinessman), and the literary genre, which I’ve come to think of as Supermarket Pastoral. By now we may know better than to believe this too simple story, but not much better, and the grocery store poets do everything they can to encourage us in our willing suspension of disbelief. (137) I had certainly never looked at organic food this way.

New Research Shows How Virtual Reality Shuts Down the Brain by Nicholas West Virtual reality is already being embraced for its entertainment value, as well as by the military and the scientific establishment. It is also a goal of The Singularity Movement to enable a full mind upload as we increase our merger with machines toward a path of supposed immortality. However, scientists are beginning to study the effects of how virtual reality can impact one's perception of themselves inside the virtual matrix, as well as a potential for transferred perceptions of those around them in the real world. Early conclusions are troubling. It appears that not only can our moral behavior be affected, but parts of our brain that register spatial awareness and movement actually shut down when entering even the most realistic virtual environment.

Mitochondrion Two mitochondria from mammalian lung tissue displaying their matrix and membranes as shown by electron microscopy Mitochondria can range from 0.5 to 1.0 μm in diameter. A considerable variation can be seen in the structure and size of this organelle. Unless specifically stained, they are not visible. These structures are described as "the powerhouse of the cell" because they generate most of the cell's supply of adenosine triphosphate (ATP), used as a source of chemical energy.[3] In addition to supplying cellular energy, mitochondria are involved in other tasks, such as signaling, cellular differentiation, and cell death, as well as maintaining control of the cell cycle and cell growth.[4] Mitochondria have been implicated in several human diseases, including mitochondrial disorders,[5] cardiac dysfunction,[6] and heart failure.