27 Diagrams That Make Cooking So Much Easier Including easy ingredient substitutions, basic knife skills, meat marinating times, and more. Advertisement 1. For making your own vinaigrette. Which you should be doing, instead of buying the bottled stuff. It’s healthier and tastier, and it’s really not hard. Vegan Diet Infographic Want to know how to be healthy and cruelty-free? No worries—eating vegan is easy! Get all your answers and more with PETA’s “Wondering About a Vegan Diet?” infographic, and don’t forget to share this infographic on Facebook. Are you ready to eat healthy? Dining Out…Vegan Style! One of the first questions you may ask yourself when you are adopting a plant-based diet is: “What can I order from the menu at my favorite restaurant?” Good question. Here are a few helpful tips. If there are no vegan choices listed on the menu, most eateries are now happy to accommodate a plant-based diet by preparing a simple vegan dish from items they regularly stock in their kitchen. Start by asking for a pasta dish topped with a variety of steamed veggies, spaghetti served with a basic marinara sauce, or capellini simply tossed with garlic, olive oil, and parsley. If you are dining out at your local deli or coffee shop, there are some basic tips to follow.
How to Use Spices: Three Spice Guides Cook Smarts have produced a great series of infographics about how to use spices with a real mix of areas covered across three different infographics. The first is a simple breakdown of countries cuisine’s by the basic spices that make up their dishes, followed by a guide to flavouring foods with different spices. The final guide is very useful especially if you’re new to using fresh spices in the kitchen and want a simple reference point for how to use spices with certain ingredients. Enjoy and this video is perfect if you've ever wondered how hot spices actually make us feel heat on the tongue. Nursing Schools : LPN RN BSN MSN : Online Nursing Degree Vegans are frequently misunderstood as fringe eaters with an unnatural passion for animal rights. While many vegans do feel passionately about animals, its time for others to see that a vegan diet and lifestyle go way beyond animal rights. Following a healthy, balanced vegan diet ensures a host of health benefits as well as prevention of some of the major diseases striking people in North America. Read these blogs to find out about the health benefits or going vegan or just provide better information to your patients.
Being Vegan in the Workplace Food plays a huge role in society, and office culture is no exception. Being vegan, however, can throw up some unexpected consequences. Think it can’t be that hard? Well, you’re right: it’s not hard. But if you are vegan and work in an office, you have to constantly be aware of what you are eating. The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It TL ; DR – Bookmark and forget it 1 : This is how one serving of fruit really looks like 2 : 7 five-minute dinners nutritionists eat Let Food Be Your Medicine ‘Tis the season once again, cold and flu season that is. Drastic changes in the weather, being closed up indoors, and generally feeling rundown can all lead to a serious case of the sniffles. If you run the other way when you see someone sneeze, or hide out when you hear a cough- it’s time to arm your body against cold and flu bugs from the inside out. Don’t give the flu a fighting chance by powering up with immune boosting foods. Even though it seems most people get sick during the fall and winter months, Mother Nature is (like always) one step ahead of us.
6 Tips For Eating Raw While Traveling Just because you’re not in your own kitchen doesn’t mean that you need to abandon your healthy raw lifestyle. With a little easy planning, you can continue to live an eco-friendly lifestyle that saves animals, the planet, and keeps your health in tip-top shape. Here are some tips and tricks. 10 Things You Should Know About Cucumbers Well, we know who has replaced Panacea, Greek goddess of universal remedy: the cucumber. They’re delicious, yes, but cucumbers are so much more than just taste. Here are ten things that the supernatural cucumber does.