Heal Yourself By Harnessing Your Mind - The Crux We tend to think of medicine as being all about pills and potions recommended to us by another person—a doctor. But science is starting to reveal that for many conditions another ingredient could be critical to the success of these drugs, or perhaps even replace them. That ingredient is nothing more than your own mind. Here are six ways to raid your built-in medicine cabinet. 1. “I talk to my pills,” says Dan Moerman, an anthropologist at the University of Michigan-Dearborn. That might sound eccentric, but based on what we’ve learned about the placebo effect, there is good reason to think that talking to your pills really can make them do a terrific job. Simply believing that a treatment will work may trigger the desired effect even if the treatment is inert—a sugar pill, say, or a saline injection. It has always been assumed that the placebo effect only works if people are conned into believing that they are getting an actual active drug. 2. “Everything’s going to be fine.” 3. 4. 5. 6.
5 TED-Ed Lessons sobre Ciencia para dejar a tus alumnos con la boca abierta Recordarás las TED-Ed Lessons, pequeñas píldoras de conocimiento en vídeo, temáticas y con las que descubrir una infinidad de nuevos conocimientos. Un spin-off de las charlas TED —recuerda que os recomendamos las 8 charlas TED sobre educación que todo docente curioso debería ver— con múltiples utilidades. Hoy hemos recopilado 5 TED-Ed Lessons sobre ciencia que dejarán a tus alumnos con la boca abierta. Cinco de esas píldoras de conocimiento con las que tus pupilos se sorprenderán de la facilidad de aprender algunos de los conceptos más interesantes del panorama científico. Qué fue antes, ¿el huevo o la gallina? Hoy podrás descubrirlo. Nota: aunque los vídeos están narrados en inglés, Youtube suelen disponer de subtítulos en decenas de idiomas, entre ellos el español. ¿Qué es la electricidad estática? Siempre junto a nosotros, invisible, pero sabemos que está ahí. ¿De dónde vienen los genes? Qué fue antes, ¿el huevo o la gallina? ¿Qué es el Principio de Indeterminación de Heisenberg?
How Our Thoughts Control Our DNA By Bruce H. Lipton Ph.D Guest Writer for Wake Up World The common idea that DNA determines so much of who we are — not only our eye or hair color, for example, but also our addictions, disorders, or susceptibility to cancer — is a misconception. The problem with that belief system is that it extends to another level … You find yourself to be more or less a victim of your heredity. In reality, a person’s perception, not genetic programming, is what spurs all action in the body. The human body is comprised of 50 to 65 trillion cells. 5-Step Explanation 1.The cell is like a human body and it functions without DNA The cell is like a human body. Yet, when the nucleus is removed, the cell continues with all of its life functions and it can still recognize toxins and nutrients. Scientists assumed some 50 years ago that genes control biology. 2. Proteins carry out the functions in cells and they are building blocks of life. Here I propose a different model. 3. Perception rewrites genes! 4. 5. Dr.
Grounding – The Ultimate Healing Technique? The amount of barriers to healing is a long and sordid list, with a dirty food, water and air supply sitting at the top. Combine that with a poor relationship with the sun and the earth, and true healing becomes very difficult. However, if we can reignite our connection with the earth by grounding, we may find healing becomes a lot easier. What is grounding? Grounding, also known as earthing, is based on research showing that having a connection to the earth’s electrical energy promotes physical well-being. Turns out, its one of the core foundations for true health and an absolute requirement for healing the body. The pioneer and the science Clinton Ober, a recognized pioneer in the concept of earthing, knew that the earth’s surface is made up of negatively charged ions, which contain extra electrons. Ober finally received support in 2004, after many years of personal research, when the Journal of Alternative and Complimentary Medicine published one of his studies. Sources:
Reïki 100 Excellent Art Therapy Exercises for Your Mind, Body, and Soul January 9th, 2011 Pablo Picasso once said, "Art washes away from the soul the dust of everyday life." It's no surprise, then, that many people around the world use art as a means to deal with stress, trauma and unhappiness – or to just find greater peace and meaning in their lives. Emotions Deal with emotions like anger and sadness through these helpful exercises. Draw or paint your emotions. Relaxation Art therapy can be a great way to relax. Paint to music. Happiness Art can not only help you deal with the bad stuff, but also help you appreciate and focus on the good. Draw your vision of a perfect day. Portraits Often, a great way to get to know yourself and your relationships with others is through portraits. Create a future self-portrait. Trauma and Unhappiness These activities will ask you to face some unpleasant aspects of life, but with the goal of overcoming them. Draw a place where you feel safe. Collaging Create a motivational collage. Self Draw images of your good traits. Gratitude
The Healing Code: Radically Improve Your Health With This Powerful Practice 7th May 2015 By Carolanne Wright Contributing Writer for Wake Up World If you had access to a single tool that would solve all your health issues — including those of the life-threatening sort — would you use it? The Healing Code is a cutting-edge protocol that delivers on the above promise and more. The root of illness Whether we are under psychological or physical pressure, it’s well-known among physicians, researchers, scientists, and those who take health and wellness seriously, that stress is the number one cause of disease. This is where the brilliance of the Healing Code comes in — the protocol works directly to eliminate stress on a very deep level. Don’t be fooled, the healing code is not some pie in the sky healing modality — it’s backed by solid science, along with numerous testimonials by leading figures in medicine. Measurable stress relief Dr. Dr. “According to available literature going back thirty years, as researched by Dr. The method 1. 2. 3. 4. Moreover, Dr.
creativity with crayons! Think crayons are for kids? Think again! There are all sorts of great ways to use a box of crayons in your art- here are a few ideas... Go back to the days of coloring books and use them fill your drawings with color- Use them to create a resist with watercolors. Start by using a white crayon to draw on a blank page. Paint over the top of the designs with watercolors and watch your designs come to life! Tip- While your paint is still wet, press it onto another page and make a light print- its what I call a 2 for 1 deal! It makes a great background for journaling! Go wild with abstraction and scribbles! Fill the page with colorful scribbles. Use watercolors to fill in the white space. Tip- use paper as a background for journaling, cut it up and use in collage projects, scan and use in digital projects or doodle over the top... Use crayons to create colorful rubs. Use in backgrounds for mixed media projects. Use crayons to explore patterns.
Why People Fail to See The Aura and How to Learn to See It digg HJ: Learning to see the Aura is like riding a bike — it takes skill and practice that is developed through trial and error. It may be a bit more frustrating and slightly less exhilarating, but certainly no less useful. Although we all have the ability, very few learn to use it in any significant way, which is an interesting reflection. - Truth Easy New Way to See Auras By Robert Bruce | Astral Dynamics All colours have a uniquely coloured aura of their own that are of a completely different colour. The auric colours you will see building up from coloured objects are similar in appearance to the after images generated by staring at a brightly coloured shape and then quickly looking at a neutral coloured wall. You can, in the early stages of learning to see auras, cause an after image that is still seen when you look away. The way the aura builds up is totally unlike the way an after image appears. I have been able to see the human aura for many years. What is an Aura? 1. 2. 3. 4. 5. 6.