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The 48 Most Essential Healing Herbs

The 48 Most Essential Healing Herbs
Waking Times People are once again turning towards natural medicines, foods and plants for their healing properties, realizing that modern medicine may not always be the best answer to the body’s ailments. The brief descriptions below will provide you with the basic information about some well-known herbs and botanicals. Click on any of the links to explore a large variety of herbal products now available on Amazon. 1. Common Names: acai, açaí, Amazonian palm berry Latin Name: Euterpe oleracea The acai palm tree, native to tropical Central and South America, produces a reddish-purple berry. Acai berry products have become popular in the United States, where they have been marketed as folk or traditional remedies for weight-loss and anti-aging purposes, but there is no definitive scientific evidence to support these claims. Acai berry products are available as juices, powders, tablets, and capsules. 2. Common Names: aloe vera, aloe, burn plant, lily of the desert, elephant’s gall 3. 4. 5. Related:  Nutrition

12 Weird Home Remedies That Actually Work Sorry this article is not available in your chosen language. Not feeling well and don't have enough time to go to the doctor or pharmacy? Or are you frustrated with the inconvenience of having bad breath or acne? Before you freak out, thinking you’re going to have to deal with your sickness all night or your everyday issue for life, take a minute to relax -- you might have the remedy right in your own home. Save your money and your trips to the doctor for another day because the answer to your problem might just be in the room you're sitting in. Check out these 12 bizarre home remedies that actually work! 1. Sore throats can sneak up on us so quickly! 2. Olive oil is an amazing moisturizer because of how rich it is in vitamin E. 3. Next time you hit the water for a ride, don't forget to bring olives! 4. Feeling the burning sensation of heartburn?

88 free vintage medicinal plant illlustrations - PLANT CURATOR Franz Eugen Köhler’s Medizinal-Pflanzen or Medicinal Plants was published in 1887 in Germany. It comes in four volumes and includes over 300 detailed, beautiful, botanical illustrations of plants. Below we supply 88 from Volume 1. The book was written by Kohler but the pictures were drawn by artists L. Müeller and C.F. Schmidt. It is 75 years since the death of the author which in most of Europe denotes it is the Public Domain. The original species title is written below exactly as it is printed on the picture. Click on the image below to download a higher resolution PDF. Hagenia abyssinica Willd., Kosso Pinus silvestris L., Scotch pine Potentilla Tormentilla Schrnk. Erythroxylon Coca Lam. Chondrus crispus Lyngb. Aspidium filix mas Sw., (Dryopteris filix-mas (L.) Cinchona officinalis Hook. fil., Quinine Bark Tree Cinchona succirubra Pav. Cinchona Calisaya Wedd., Quinine Cinnamomum zeylanicum Breyn. Cinnamomum Cassia Blume. Cinnamomum Camphora F. Tussilago farfara L., Coltsfoot

Natural Alternatives To Xanax, Ativan, And Anti-Anxiety Drugs Anxiety has reached epidemic proportions in the United States with over 40 million people affected. Anxiety disorders cost the U.S. more than $42 billion a year, almost one-third of the country’s total mental health bill. Every year, millions of prescriptions are written for anti-anxiety medications like Xanax and Ativan making them some of the most commonly prescribed drugs. They belong to a group of drugs known as the benzodiazepines. The exact mechanism by which benzodiazepines work is not fully understood, but it’s believed they raise levels of the calming neurotransmitter gamma-aminobutyric acid (GABA) or increase GABA receptor sensitivity. These drugs can stop anxiety or a panic attack in its tracks. Via: bestv | Shutterstock The Downside Of Anti-Anxiety Drugs Benzodiazepines like Xanax and Ativan come with a very long list of side effects. Anti-anxiety medications are designed for short-term use — a few weeks or months at best — since they are highly addictive. Photo: Kava root.

God Himself Sent It To People: Antibiotic, Antioxidant, Cleans The Bloodstream, Destroys Cholesterol | Health Adviser Team There are many reasons why basil should be more frequently added to dishes. Basil (lat. Ocimum basilicum) is a very aromatic plant, with oval and usually green leaves. There are about sixty species of basil, and they all are different in appearance and taste. Basil has very strong antioxidant properties. Antioxidants from the basil, which are an important part of a healthy diet and a healthy lifestyle, protect the body from free radicals, preventing the aging of cells and the formation of certain types of cancer. One of them is a beta-carotene, which is converted in the body into vitamin A. Great for heart and blood vessels The basil has a lot of vitamin B6 and magnesium. Natural antibiotic According to new research, oil of basil has a positive effect on the immune system. Basil in cooking Basil is an essential condiment in various cuisines, and goes well with a variety of dishes. A simple ice dessert can be made out of basil.

Being Herbalism I love every part of every season but I have to admit that for me at this time of year it reaches a whole other level as most of the living world reawakens from winter slumber. It begins very slowly at first, gradually accelerating into a symphony of living splendor! One of the tragedies of our modern world is how cut off most us are from all of this. We are Nature and Nature is us. Connection to the world that we are part of is an essential human need that is not nurtured in modern society. One of the fundamental characteristics of indigenous cultures is their connection to the Land where they live. We can not erase our history. One of the things that traditional peoples know is that everything is interconnected. We now live in a global society. The Land in late winter. One of the most important ways that we can bring our life back into balance and connect with the necessary strength and vision to play our part is by connecting with the Land where we live. Sasha on the Land.

Spices & Herbs Health Benefits and Adding Spices to Foods Everyday herbs and spices may do more than enhance the flavor of food. Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Common herbs and spices may help protect against certain chronic conditions, such as cancer, diabetes, and heart disease. Herbs, including basil and parsley, are from plants and plant parts. Seasonings, such as cinnamon, often lead lists of commonly eaten foods with the highest levels of measured antioxidant activity. “Studies show that many different herbs and spices offer health benefits,” says David Heber, MD, PhD, professor of medicine, and director of the UCLA Center for Human Nutrition. Polyphenols, a type of plant compound, provide one of the main health benefits associated with herbs and spices. Continue reading below... Certain herbs and spices curb inflammation in the body, which may give rise to heart disease and cancer. Savor the Flavor, Reap the Rewards

Homemade Anti Wrinkle Cream - GreenBootLiving Looking for a homemade anti wrinkle cream? This homemade anti wrinkle cream is easy to make and inexpensive. Now that I am in my 30’s I am thinking about wrinkles. My beeswax arrived! The secret ingredient in this homemade anti wrinkle cream? Rosehip seed oil is the best oil available for anti-aging and cellular regeneration. “The essential fatty acids in rosehip seed oil give it moisturising properties and the antioxidants and beta-carotene may help to prevent signs of ageing. “Through testing, rosehip seed oil has been shown to regenerate the skin, reduce scars and wrinkles, prevent the advancement of wrinkles and aging, and help skin to regain its natural color and tone. Anti Wrinkle Cream 2 tsp jojoba oil 1 tsp coconut oil 3 tsp apricot kernel oil 3 tsp Rosehip seed oil 1.5 tsp beeswax pastilles 6-10 tsp rose-water Place beeswax, jojoba, coconut, rosehip and essential oils (basically everything besides the rose water!) Stir well. You can find it HERE. GreenBootGirl

The Color And Texture Of Your Earwax Reveals Everything About Your Health How Should I Safely Clean My Ears? Morgan Swofford for LittleThings Before anyone reaches for a cotton swab, it’s important to know how to safely clean your ears. A cotton swab should never be inserted into the ear canal. In fact, your ears have their own way of self cleaning by pushing out wax on their own. Sometimes this can cause earwax to build up on the external part of the ear, which can be gently cleaned using a cotton swab or wet cloth. Resist all urges to place a foreign object inside your ear canal. Earwax Type #1: Soft And Pale Yellow Wax that is soft and yellow in texture most often belongs to children, according to WebMD. It is normal and healthy for children to produce a lot more earwax than adults. Earwax Type #2: Wet, Sticky, And Yellow Wet and sticky yellow earwax is one of two common varieties of cerumen found in most people. The wet and sticky texture is especially good at lubricating the ear canal, which prevents them from being dry and itchy. Earwax Type #3: Dark And Sticky

Emulsion, The Magic Trick of Creams and Lotions Water and Oil don't mix on their own. When it comes to creating a cream or a lotion, something must be done to water and oil based ingredients in order for them to combine. Emulsion occurs when water is allowed to encapsulate oil molecules with the help of a stretchy ingredient called an emulsifier. You can also create an emulsion with the help of natural ingredients. To create a basic emulsion formula, try working with this simple formula: 1 part Emulsifier3 parts Oil / Vegetable Butter6 parts Water or Hydrosol The emulsifier part can be 100% Emulsifying Wax, or a combination of 80% Beeswax, 10% Borax, and 10% Liquid Lecithin. To create the emulsion, start by heating the waxes and oils/butters together, along with the lecithin, if you are using it. Depending on your ingredients your mixture can vary in texture and appearance wildly. Do you have a favorite emulsion recipe to share?

36 Foods That Help Detox and Cleanse Your Entire Body Practiced for thousands of years by cultures around the world –detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. These foods will assist in boosting your metabolism, optimizing digestion, while allowing you to lose weight and fortify your immune system. Artichokes help the liver function at its best, which in turn will help your body purge itself of toxins and other things it doesn’t need to survive. Apples are full of wonderful nutrients. Almonds are the best nut source of Vitamin E. Not only does asparagus help to detoxify the body, it can help you wage the anti-aging battle, protect you from getting cancer, help your heart to stay healthy, and is a general anti-inflammatory food. Basil has anti-bacterial properties, and it’s full of antioxidants to protect the liver.

Uses for Baking Soda: Guidelines for Health and Beauty" Baking soda was one of the few products many years ago on the market for cleaning your teeth or settling an upset stomach. While we have many more choices today, baking soda still does the trick for these and dozens of other health and beauty tasks. Try it for shaving and shampooing, for minor burns and cuts, or for relaxation in the bath. In this article, you will see that baking soda can be a key ingredient in your health and beauty routine. Let's start at the top with your hair. Squeaky clean hair: Add a teaspoon of baking soda to your usual shampoo bottle to help remove buildup from conditioners, mousses, and sprays, and to improve manageability. In emergencies, use baking soda as a dry shampoo on oily hair. Chlorine remover: Rinse hair with 1/2 teaspoon baking soda in 1 pint water to remove the dullness or discoloration caused by chlorinated pools. Hands: Remove fish, onion, or garlic odor from hands with a solution of 3 parts baking soda to 1 part water or liquid soap.

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