Resources to Learn the Inner and Outer Worlds of Herbalism: Plants, Books, Courses, Lore, and More | The Druid's Garden drying herbs I have been doing an ongoing series of posts about herbalism: herbalism as a druidic practice, my path into herbalism, and medicine making during sacred times of the year. Given the fact that its early spring, and the herbs are starting to emerge back into the world, I wanted to follow-up with another post about how one can go about learning to be an herbalist and some of the resources to get you started. There are a lot of ways to become an herbalist, but I would start by saying that the study of herbs is no quick thing. Like anything worth doing, it requires dedication and practice. Traditional western herbalism contains an immense body of knowledge that requires not only good memory and study skills, but also intuition, observation, and reasoning. Taking a Local, Sustainable Approach. As a locally-based herbalist, using the local plants will allow you to monitor the health of the species and grow some yourself. Dana’s herb class – 2014 In-Person Herbal Intensives.
88 free vintage medicinal plant illlustrations - PLANT CURATOR Franz Eugen Köhler’s Medizinal-Pflanzen or Medicinal Plants was published in 1887 in Germany. It comes in four volumes and includes over 300 detailed, beautiful, botanical illustrations of plants. Below we supply 88 from Volume 1. The book was written by Kohler but the pictures were drawn by artists L. Müeller and C.F. Schmidt. It is 75 years since the death of the author which in most of Europe denotes it is the Public Domain. The original species title is written below exactly as it is printed on the picture. Click on the image below to download a higher resolution PDF. Hagenia abyssinica Willd., Kosso Pinus silvestris L., Scotch pine Potentilla Tormentilla Schrnk. Erythroxylon Coca Lam. Chondrus crispus Lyngb. Aspidium filix mas Sw., (Dryopteris filix-mas (L.) Cinchona officinalis Hook. fil., Quinine Bark Tree Cinchona succirubra Pav. Cinchona Calisaya Wedd., Quinine Cinnamomum zeylanicum Breyn. Cinnamomum Cassia Blume. Cinnamomum Camphora F. Tussilago farfara L., Coltsfoot
The Most Popular Immune Boosting Herb Sold In The World Cathy Margolin, GuestWaking Times Millions of kilos of this herb are sold throughout Asia every year, yet most Americans have never heard of it. It is Astragalus Membranaceus, also know as Huang Qi, and it’s one of the greatest immune boosting, fatigue fighting herbs in the world. The functioning plant part is the root which has been native to Northern China and Mongolia for centuries. Asian cultures will traditionally add Astragalus to various soups and stews. Astragalus has warming properties and is known for its fatigue fighting, anti-bacterial and anti-viral properties. If you are often fatigued, have cold extremities and seem to catch every cold going around, Astragalus is the perfect herbal supplement. As I mentioned most Americans are naïve to the incredible immune enhancing properties of this food, but you can always find it in Asian markets in several different packages at different price points. About the Author For more information visit PacHerbs.com.
God Himself Sent It To People: Antibiotic, Antioxidant, Cleans The Bloodstream, Destroys Cholesterol | Health Adviser Team There are many reasons why basil should be more frequently added to dishes. Basil (lat. Ocimum basilicum) is a very aromatic plant, with oval and usually green leaves. There are about sixty species of basil, and they all are different in appearance and taste. Basil has very strong antioxidant properties. Antioxidants from the basil, which are an important part of a healthy diet and a healthy lifestyle, protect the body from free radicals, preventing the aging of cells and the formation of certain types of cancer. One of them is a beta-carotene, which is converted in the body into vitamin A. Great for heart and blood vessels The basil has a lot of vitamin B6 and magnesium. Natural antibiotic According to new research, oil of basil has a positive effect on the immune system. Basil in cooking Basil is an essential condiment in various cuisines, and goes well with a variety of dishes. A simple ice dessert can be made out of basil.
Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd Dr. MercolaWaking Times Coconut oil has been a dietary and beauty staple for millennia. It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health. Around 50 percent of the fat in coconut oil is lauric acid, which is rarely found in nature. Your body converts lauric acid into monolaurin, a monoglyceride that can actually destroy lipid-coated viruses such as HIV and herpes, influenza, measles, gram-negative bacteria, and protozoa such as giardia lamblia. This is undoubtedly part of what makes it so medicinally useful—both when taken internally and applied externally. Coconut oil is comprised of medium chain fatty acids (MCFAs) that are easily digested and readily cross cell membranes. To get more coconut oil into your diet, you can add it to your tea or coffee, in lieu of a sweetener. General Health Benefits of Coconut Oil Hair’s Best Friend
Spices & Herbs Health Benefits and Adding Spices to Foods Everyday herbs and spices may do more than enhance the flavor of food. Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Common herbs and spices may help protect against certain chronic conditions, such as cancer, diabetes, and heart disease. Herbs, including basil and parsley, are from plants and plant parts. Seasonings, such as cinnamon, often lead lists of commonly eaten foods with the highest levels of measured antioxidant activity. “Studies show that many different herbs and spices offer health benefits,” says David Heber, MD, PhD, professor of medicine, and director of the UCLA Center for Human Nutrition. Polyphenols, a type of plant compound, provide one of the main health benefits associated with herbs and spices. Continue reading below... Certain herbs and spices curb inflammation in the body, which may give rise to heart disease and cancer. Savor the Flavor, Reap the Rewards
Ending Your Depression and Anxiety with St. John’s Wort Mike Gerard, ContributorWaking Times With the high levels of stress that comes from daily living, many people begin to develop moderate to severe emotional problems. Some people will seek out professional help, but many more will let these conditions go untreated. Although there are many prescription drugs on the market, these drugs carry a hefty price tag and they have moderate to severe side effects. One way to treat these emotional swings is with the use of herbal treatments. One herb in particular is St. Herbal MAO Inhibitor When people begin having irregular thought processes, this typically stems from a chemical imbalance in the brain. St. St. For those individuals who have severe addictions such as alcohol, smoking, and drugs, there are studies that show St. St. Although St. Many others have experienced complications such as dizziness, drowsiness, dry mouth, headache, mild to moderate cases of an upset stomach, and irritability. Conclusion About the Author
The Color And Texture Of Your Earwax Reveals Everything About Your Health How Should I Safely Clean My Ears? Morgan Swofford for LittleThings Before anyone reaches for a cotton swab, it’s important to know how to safely clean your ears. A cotton swab should never be inserted into the ear canal. In fact, your ears have their own way of self cleaning by pushing out wax on their own. Sometimes this can cause earwax to build up on the external part of the ear, which can be gently cleaned using a cotton swab or wet cloth. Resist all urges to place a foreign object inside your ear canal. Earwax Type #1: Soft And Pale Yellow Wax that is soft and yellow in texture most often belongs to children, according to WebMD. It is normal and healthy for children to produce a lot more earwax than adults. Earwax Type #2: Wet, Sticky, And Yellow Wet and sticky yellow earwax is one of two common varieties of cerumen found in most people. The wet and sticky texture is especially good at lubricating the ear canal, which prevents them from being dry and itchy. Earwax Type #3: Dark And Sticky
Basti Recipes (click here for Printer-friendly page) In Ayurveda, there are various recipes for Basti (Ayurvedic enema). I have listed a few of these general recipes, but I must remind you to consult a qualified Ayurvedic Physician, Naturopath, or Medical Doctor if you have any major medical problems. Each recipe has benefits and contraindications. These recipes are not meant to heal or cure any specific illness, but nutritional basti can be used to assist with certain nutritional imbalances. Basti treatments should not be used with very old or frail people, although a 2 oz. sesame oil basti may be helpful if constipation is a significant issue. Ayurvedic basti involves the administration of certain herbal preparations in sesame oil into the colon. Since vata is mainly located in the colon and skeletal system, the medication is introduced rectally. Types of Enemas: Good for everyone. Oil Basti; used for constipation • 4 oz of warm sesame oil.
(INFOGRAPHIC) The Ultimate Guide To Eating Paleo (from Greatist blog) For more info on paleo diet options click here! Love what you're looking at? We KNEW you would! Garlic Power It's scientific name is allium sativum.It's used on every single continent in the world. It remains as one of the most versatile herbs used worldwide. Whether its cooked in food or simply used as a seasoning there's no question about it, garlic is widely used in all sorts of cooking. So the question is: how often do you eat garlic? In that case, you are likely to understand that it is crucial to have virtually all the impurities and waste products eliminated from the your body to support your overall health and vigor. To accomplish this, there are a variety strategies and treatments that you get that can be purchased. When you begin eating garlic, you need to understand the fundamental characteristics and precisely how it can help in digestive system detoxifying. It has been believed to function as antiviral and antibacterial agent on our bodies subsequently harmful bacteria and viruses generally are not capable of developing within your body. The Best Way To Use Garlic