A Quick Gratitude Trick for You. Happiness Realization. Foot Chakra. If it isn’t working right… Do you feel ungrounded?
Do you have trouble keeping focused on the things you are trying to accomplish? Living Chakras. Six right livelihood guidelines. Religion: Paganism. Runes, Alphabet of Mystery. 10 simple mindfulness exercises — All Considering. I was eating at an Ethiopian restaurant yesterday.
For those not familiar with that cuisine, the food is served on thin pancakes and one is supposed to eat one’s dinner with the right hand. For me it was a painful exercise in overcoming my conditionings. The table went quiet: a measure of the concentration we all needed to not eat warm food with knife and fork. We were suddenly fully there: eating. In this post I’m stepping away from the abstract philosophical to the practical every day. Audio Dharma - Welcome to Audio Dharma. Tibetan Buddhist Internet Radio.