2012 Whole Living Action Plan. 1 small red beet (equivalent to 1/2 cup), peeled and coarsely chopped 1 medium-size carrot, peeled and coarsely chopped (about 1/2 cup) 1 sweet apple, such as Honeycrisp or Pink Lady, coarsely chopped 1 ripe pear, such as red Bartlett or red D'Anjou, coarsely chopped 2 tablespoons fresh lemon juice 2 teaspoons minced fresh ginger 1. Steam beets and carrots until tender, about 10 minutes. Let cool to room temperature. 2. Combine beets, carrot, apple, pear, juice, ginger, and 2 cups water in a blender; blend until smooth.
Serves 2. Per serving: 134 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 35 g carbs; 62 mg sodium; 2 g protein; 7 g fiber. Recipes @ Whole Foods Market. Welcome back {* welcomeName *}! {* loginWidget *} {* #userInformationForm *} {* traditionalSignIn_emailAddress *} {* traditionalSignIn_password *} {* traditionalSignIn_signInButton *} {* /userInformationForm *} Please confirm the information below before signing in. {* #socialRegistrationForm *} {* socialRegistration_firstName *} {* socialRegistration_lastName *} {* socialRegistration_emailAddress *} {* socialRegistration_displayName *} {* socialRegistration_postalCode *} By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy. {* /socialRegistrationForm *} We have sent a confirmation email to {* emailAddressData *}.
Please confirm the information below before signing in. We'll email you a link to create a new password. {* #forgotPasswordForm *} {* traditionalSignIn_emailAddress *} {* /forgotPasswordForm *} We've sent an email with instructions to create a new password. {* mergeAccounts *} The “Best Ever” Guacamole – Year 2. Oaxaca-Style Guacamole. Guacamole - Recipes - Whole Foods Market Cooking in Fairfield. Over 2 years ago Guacamole doesn't have to be complicated.
In fact. I like simple versions the best. If I was serving it alone, I might add some diced jalapenos. But when it's in a meal with a spicy component, I don't add any heat to the guacamole. If you have left over guacamole, or you want to make it in advance, place plastic wrap directly on the surface of the guacamole and press out all the air.
Serves 2 1 avocado 2 tablespoons finely diced onion 1 tablespoon tablespoon chopped cilantro Pinch of salt Squeeze of fresh lime juice Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Nutrition Info: