Food, Gluten, and Recipes
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Welcome to the May installment of the Gluten-Free Ratio Rally!
Below you will find links to essential gluten free ingredients featured in the recipes on this website. Click on the image or text link to be taken to the specific ingredient page. Agar Flakes During my Ayurvedic training I learned to cook with agar flakes, they are a wonderful thickener for gluten free desserts such as custards and gelatinous desserts.
We know that flax seeds are very nutritious -- lots of fiber and healthy fat, and very low in carbohydrates.