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Karina Allrich

Karina Allrich

Flourless Chocolate Cake - easy and gluten-free! Flourless Chocolate Heaven- Perfection for a Gluten-Free Diet This is my go-to dessert whenever I'm having guests. Everyone loves it. And the best part is- the recipe is inherently gluten-free. No substitutions. Puffed Quinoa Peanut Butter Balls I picked up some puffed quinoa at the health food store this weekend and decided to make a little treat with it. I have a deep and unending love for peanut butter, so that’s what I went with… Notes The natural peanut butter that I used is not very sweet, so I used 4 tbsp of agave nectar. Gluten Free Ingredients Below you will find links to essential gluten free ingredients featured in the recipes on this website. Click on the image or text link to be taken to the specific ingredient page. Agar FlakesDuring my Ayurvedic training I learned to cook with agar flakes, they are a wonderful thickener for gluten free desserts such as custards and gelatinous desserts.

27 Coconut Flour Recipes Whether you’ve gone gluten-free, have a nut allergy or simply are looking for a more nutritious alternative to traditional flours, coconut flour might be the solution you’re looking for. Free Recipe Guide: 27 Coconut Flour Recipes Almost there! Please complete this form and click the button below to gain instant access. Enter your email to download this free guide right now. We hate SPAM and promise to keep your email address safe.

Caveman Diet Gets Online Support <br/><a href=" US News</a> | <a href=" Business News</a> Copy Tech-savvy eaters have come to the defense of stone age eating habits after U.S. News and World Report "Best Diets" ranked the Paleo diet dead last in its best overall weight loss category. For the rankings, 22 experts, including nutritionists, dietitians, cardiologists and diabetologists, reviewed 20 popular diet profiles that were developed by reporters and editors at U.S. How To Cook Quinoa In Coconut Milk Quinoa, pronounced keen-wah, is a grain-like seed native to South America. Along with corn, quinoa was a food staple for the Incan civilization and has been continuously cultivated for more than 5,000 years. Because quinoa contains all nine essential amino acids, it is a complete protein high in potassium, magnesium, B vitamins and iron.

Flax Recipes - Ideas for Eating Flax Seed Meal - Recipes We know that flax seeds are very nutritious -- lots of fiber and healthy fat, and very low in carbohydrates. And they are tasty, with a delicate nutty flavor. But how to get more flax into your diet? It needn't be difficult. Paleo Flour Blend: A Paleo Substitute for All-Purpose Flour There are definitely a lot of healthy aspects of a Paleo diet, and as I’ve said before, I don’t eat a Paleo diet … but close. To make many Paleo-friendly recipes, especially baked goods, this flour recipe is a must-know! A Paleo flour blend like this one brings together the best of the best when it comes to a grain-free flour mix.

Rubrics for Assessment Online Professional Development - UW Stout, Wisconsin's Polytechnic University Learn more about our Online Courses, Online Certificate Programs, and Graduate Degree A collection of rubrics for assessing portfolios, group work/cooperative learning, concept map, research process/ report, PowerPoint, oral presentation, web page, blog, wiki, and other social media projects. Quick Links to Rubrics Social Media Project Rubrics Wiki RubricCriteria for assessing individual and group Wiki contributions. Blog RubricAssess individual blog entries, including comments on peers' blogs. vegan gluten-free Simple Scones with Clotted Cream and Strawberry Jam Welcome to the May installment of the Gluten-Free Ratio Rally! This month’s ratio rally challenge is scones. Thanks to Lauren at Celiac Teen for hosting! Don’t forget to hop on over to Lauren’s blog for the list of wonderful scone recipes that were created for to-day. As always, if you’re interested in joining the GFRR, then drop me a line.

Cauliflower Mac and Cheese Recipe Macaroni and cheese is a comfort food favorite for good reason. It’s hot, it’s cheesy and it’s delicious. But if you’ve ever looked at the ingredients on that famous blue box, you’ll know it’s full of a lot more than pasta and cheese. KDS Video Player Session 4: The Difficulty of Vocabulary Donna Walker Tileston Donna: Hello, and welcome to Session 4: The Difficulty of Vocabulary. I’m Donna Walker Tileston. In the less session, we talked about how to find vocabulary in those benchmarks. And you learned that at least 85% of any high stakes test is based on knowing the vocabulary. Zucchini Tortillas Recipe If you’re a fan of Tex-Mex but trying to eat more nutritiously, it can be a little tough to stay on track — so many white flour tortillas! But I have a delicious, healthy alternative that is seriously better than anything you can buy in stores: zucchini tortillas. These Zucchini Tortillas will take any Tex-Mex meal to the next level.