Vitakuchařka. Raw Chocolate Milkshake Miracle. My dad believes that chocolate milkshakes fix just about any problem. Boy troubles? Chocolate milkshake. Bad day at work? Chocolate milkshake. What makes cacao a superfood? So does that mean I can eat chocolate instead of fruit? The difference between cacao and cocoaLet’s get one thing straight people: cacao is not cocoa. If you’re in the market for some raw cacao (and you really should be on your way to the health food store immediately after reading this), please only purchase certified organic raw cacao to ensure that you are getting the most nutrition for you money. Okay, without further ado, here is the Raw Chocolate Milkshake Miracle that has turned breakfast time into a ridiculous kitchen dance party delight.
Directions:1. Dad, I know you love your ice cream, milk, and chocolate sauce combo, but when I come back to Canada, this is the first thing I am going to make for you. Copyright 2012 My New Roots at mynewroots.blogspot.com. Gastrawnomica | Passion for health, food and veganism. Low Fat Vegan Chef Recipes — Fat-Free, Low Fat Vegan and Raw Vegan Recipes. Rawmazing Raw Food Recipes and Information —Raw Food Rawmazing Raw Food. Great Raw Food Appetizers. Sun dried tomatoes are a favorite around here.
Something magical happens when you condense the flavors through drying. I had sun dried tomatoes on the brain when I started working on some raw food recipes today. Wanting something quick and versatile, I came up with a little spread that could double as a “pasta” sauce. I love anything that will cut down on my time in the kitchen!
Equipment needed: Food Processor Pea Pods with Sun Dried Tomato Spread 1 C Cashews1/2 C Pine Nuts1/4 C Sun Dried Tomatoes (soft)1/2 Lemon, juice from1/2 Shallot (about 2 T)1 Clove GarlicPinch Celtic Sea Salt1 C Fresh Pea Pods, split Soak cashews and pine nuts until soft (at least 2 hours). Chef’s Note: You will have left over spread. For more raw food appetizer ideas, click here: Raw Food Appetizer Recipes Tagged as: healthy recipes, raw food, raw food diet, raw food recipes, vegan, vegan recipes. Raw Sun-Dried Tomato Olive Crackers. I have been having a rough re-entry back to Minnesota after a week with my daughters in Colorado.
It isn’t that Minneapolis is a bad place, it is stunning. And a city that is very cosmopolitan. The problem is that my daughters are not here. I still think there should be a law that kids can’t move more than 100 miles away from their parents. But I understand that they are pursuing their dreams, and that makes me happy. That said, I must admit, I was really glad to get back to my kitchen and creating more recipes. The first thing I got started on was a raw food recipe for some savory crackers. I will post the recipe for the macadamia cheese spread later this week! Sun-dried Tomato Olive Crackers 2 cups walnuts, soaked overnight, drained and rinsed1/2 cup ground flax1/4 cup water1/3 cup sun-dried tomatoes, softened and chopped1/2 cup olives, sliced1 teaspoon oreganopinch thymeHimalayan salt and pepper to taste 1. 2. 3. 4. 5. Makes one sheet. * I always use golden flax for it’s mild taste.