How To Draw. "How to Draw" is a collection of tutorials that will teach you everything from perspective basics to shading chrome.
Never picked up a pencil before? Fear not! From simple line drawings to modern art and easy animations, we've got you covered. All projects come from Instructables.com and contain pictures for each step so you can start your masterpiece today! Instructables is the most popular project-sharing community on the Internet. Eight Fatty Snacks To Lose Weight. Craving a snack?
Put down that bag of chips and step away from that chocolate chip cookie. Instead, try these eats, which are loaded with healthy fats that help control hunger and promote weight loss. QUIZ: How Much Fat Did You Eat Today? Hard-Boiled Omega-3-Enriched Egg These eggs come from hens fed an omega-3 enriched diet, typically from flaxseeds. GALLERY: Breakfasts of Slim Celebrities Trail Mix Make your own healthy-fats trail mix by combining walnuts with dried fruit like raisins, cranberries and apricots.
MORE: Cranberries, Walnuts, and Crumbled Cheese Over Greens Flaxseeds Sprinkled On Salad Just 2 tablespoons of flaxseeds contain nearly 200 percent of your recommended daily value of omega-3 fatty acids. MORE: Order a Stunning Salad Macadamia Nuts, On Non-fat or Greek Yogurt A whopping 83 percent of fats found in macadamia nuts are the “good fats,” making this one of Dr. MORE: Skin-Soothing Yogurt Mask Mini bruschetta MORE: Iron-Deficiency and Inflammation Handful of Almonds.
Goodreads. Use a Journal For Self-Discovery and Self-Expression. By Garrett Coan – As a therapist, I often suggest to clients that they explore their feelings and thoughts by keeping a journal.
Sometimes clients ask for a bit of direction with this process. Here are some journaling ideas if you’re not sure where to start: 1. Write down what happened today and how you felt about it. 2. 3. 4. 5. 6. 7. 8. 9. 10. Here are some examples: 9 Things That Will Change and Improve Your Life Forever.
- StumbleUpon. Homemade Beauty Recipes. Looking to add a new addition to your beauty and skincare arsenal?
Instead of heading out to the store or ordering a new product online, try whipping up one of these luxurious beauty treats. Body scrubs, face masks, bath salts, oils—these easy, surprisingly inexpensive, DIY beauty treatments are filled with nutrient-packed ingredients and are great alternatives to splurging on the expensive stuff. MORE: More DIY Beauty Recipes Coffee Body Scrub What it does:An instant pick-me-up that provides a jolt while softening and hydrating skin How to make it: Combine equal parts ground coffee and granulated sugar. Lavender Bath Salts What it does: Soothes tired muscles and minds How to make it: Mix together two cups of Epsom salt with one cup of sea salt in a bowl. MORE: Surprising Way to Soothe Sore Muscles Yogurt and Honey Face Mask What it does: Exfoliates and brightens complexion How to make it: Stir together equal parts honey and yogurt (one tablespoon each is enough for one mask).
Rose Bath Oil. Get inspired. Get motivated. Practice. Improve your drawing skills!