Health & Wellbeing
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Apples make a great pre-workout snack. An all-around healthy diet is best for any exercise routine, but cardiovascular exercise requires a balance of special nutrients.
(CBS News) Modern wheat is a "perfect, chronic poison," according to Dr. William Davis, a cardiologist who has published a book all about the world's most popular grain. Davis said that the wheat we eat these days isn't the wheat your grandma had: "It's an 18-inch tall plant created by genetic research in the '60s and '70s," he said on "CBS This Morning."