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The One Day Cleanse & Kimberly Snyder's Health and Beauty Blog - StumbleUpon As I’ve always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts in your lifestyle, which are far more affective in cleansing the body on a continual and deeper basis rather than short-term “detoxes.” That being said, this “one day cleanse” is about helping you jump-start the process of getting on track with long-term lifestyle changes, or getting back on track, for those of you who have already been changing aspects of your lifestyle The One Day Cleanse & Kimberly Snyder's Health and Beauty Blog - StumbleUpon

10 Awesome Online Classes You Can Take For Free - StumbleUpon

1. 7 of them are available via YouTube. 2. iTunes is free. It's clunky, but who cares? Do you somehow lose geek-cred just by installing it specifically for this? I thought geeks geeked out on downloading entire programs just to be able to use it for a single solitary function and then discarding it when done. 10 Awesome Online Classes You Can Take For Free - StumbleUpon