Self-improvement
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Are morning people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and I’d almost always sleep in late.
How to Become an Early Riser « Steve Pavlina's Personal Development Blog
Procrastination: Ten Things To Know - StumbleUpon
There are many ways to avoid success in life, but the most sure-fire just might be procrastination . Procrastinators sabotage themselves. They put obstacles in their own path. They actually choose paths that hurt their performance. Why would people do that? I talked to two of the world's leading experts on procrastination: Joseph Ferrari, Ph.D., associate professor of psychology at De Paul University in Chicago, and Timothy Pychyl, Ph.D., associate professor of psychology at Carleton University in Ottawa, Canada.