Managing Stress - Fight or Flight clip. Stress Management Strategies: Ways to Unwind. What is Stress? Stress Lessons - More Than Medication. Stress Lessons is a free classroom resource that is designed for educators of students in grades 4 to 6.
Stress Lessons is built on an experiential, hands-on learning approach. Its aim is to help educators create teachable moments to introduce stress management strategies and build emotional resiliency.