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Far from just a mundane alternative to caffeinated brews, herbal teas (or tisane), like the popular jasmine or chamomile, each offer unique health benefits. Often made from a blend of various natural ingredients, such as dried leaves, seeds, grasses, barks and flowers, these herbal infusions are steeped in powerful curative properties that range from an ability to aid indigestion to promoting relaxation. We took a look inside your favorite teabags to determine which popular herbs are effective in treating common health ailments. Next time you’re in the tea aisle, keep these helpful tips in tow so you can make a knowledgeable selection.
Recommended this month Have a look at our top rated edible plants and our top rated medicinal plants We've recently added 4 new sections: Edible Trees and Shrubs Hardy in temperate zones. Checklist of plants suitable for hedging and windbreaks. Checklist of Trees and Shrubs for Shelterbelts.