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Do As One - Universal Breathing
Do As One invites you to use color therapy coupled with breathing to stimulate the entire spectrum of energy within your body temple. Choose whether you want to breathe in one, two or three breaths per color and then sit back and calmly receive a mind, body and spirit full-spectrum boost. You can also choose to breath one breathe per color continuously.Jupiterimages By Kerri-Ann Jennings, M.S., R.D., Associate Editor, Nutrition for EatingWell Magazine

