A Glossary of Pali and Buddhist Terms. This glossary covers many of the Pali words and technical terms that you may come across in the books and articles available on this website. The "[MORE]" link that follows some entries will take you to a more detailed article on the selected topic. Abhidhamma: (1) In the discourses of the Pali canon, this term simply means "higher Dhamma," and a systematic attempt to define the Buddha's teachings and understand their interrelationships. (2) A later collection of analytical treatises based on lists of categories drawn from the teachings in the discourses, added to the Canon several centuries after the Buddha's life. [MORE] abhiññā: Intuitive powers that come from the practice of concentration: the ability to display psychic powers, clairvoyance, clairaudience, the ability to know the thoughts of others, recollection of past lifetimes, and the knowledge that does away with mental effluents (see āsava). ācariya: Teacher; mentor.
Adhiṭṭhāna: Determination; resolution. Ajaan, ajahn, achaan, etc. Nutrient Information - Nutrient Content Tables: Vegetables. Running Fuel Recipes and Guidelines. Vegetarian, vegan, or neither, what you eat around your workouts plays a big role in how you perform and recover. Conveniently for plant-based eaters, this diet is a natural fit for the common workout nutrition guidelines that focus, in general, on “lots of carbohydrate, a little bit of protein.”
Here you’ll find articles on what to eat before, during, and after your workouts, as well as information on protein and other important considerdations for athletes. And of course, to help you meet these guidelines, several standby recipes that make getting the nutrition you need easy, convenient and tasty. Guidelines for fueling your workouts 10 Simple Guidelines for Eating Healthier than Ever 5 Keys to the Pre-Workout Meal Everyone Should Know The Least You Need to Know About Fueling Your Run The 7 Secrets of Post-Workout Recovery 10 Foods Worth Eating Every Single Day The Vegetarian Athlete Diet Protein: A Primer for Vegetarians Protein for Vegetarians — A Simple Guide to Getting What You Need.
10 Foods That Detox The Body. When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. One plan in particular is to eat detoxifying foods. Here is a list of detox foods that are a great addition to everybody’s diet. 1. Fruits Fruits are high in liquid-content which helps the body wash out toxins. 2. Fill your refrigerator with blue green algae, barley, wheatgrass, kale, spinach, spirulina, alfalfa, chard, arugula, or other organic leafy greens. Chlorophyll rids the body of harmful environmental toxins from toxic metals, herbicides, cleaning products and pesticides. 3. Citrus fruit aids the body by flushing out toxins and jump-starting the digestive tract with enzymatic processes.
Remember, vitamin C is one of the best detox vitamins around, as it transforms toxins into digestible material. 4. This pungent little bulb is one of the best detoxing foods out there. 5. 6. 7. The mighty mung bean has been used by Ayurvedic doctors for thousands of years. 8. 9. 10. . - Dr. Identity-IQ. Homemade Toothpaste. The basis of homemade toothpaste is baking soda and hydrogen peroxide.
Either one in huge doses can be dangerous, so DO NOT INGEST! Sodium bicarbonate (baking soda) is a mild abrasive and has anti-bacterial properties. Hydrogen peroxide helps by break down bacterial films with its foaming action. I used a 3% solution, but anything you can find at a local drug store should be ok. Vegetable-base glycerin liquid lends a nice consistency and sweetness, but is completely optional. I definitely recommend using some kind of flavoring.
Basic Ratio: 6 parts baking soda : 1 part vegetable based glycerin : 1 part hydrogen peroxide solution : flavor to taste This makes a nice paste. Most over the counter hydrogen peroxide solutions are not suitable for ingestion. Tara Brach - Meditation, Audio Dharma, Podcasts.