Vegetarian Recipes. The FATFREE Recipe Collection. Create Your Own Food Diary. Want a proven way to lose weight?
Start keeping a food diary. A recent study at the Kaiser Permanent Center for Health Research in Portland, Oregon, followed close to 1,700 overweight and obese adults who were encouraged to eat a healthy diet, be physically active and keep a food diary. After six months, people who wrote down everything they ate and drank at least six days a week lost about twice as much weight as those who kept food records one day or less every week. Fatfree Vegan Recipes. Living and Raw Foods: Recipe - 20 Simple Juice Recipes. Great Vegetarian Recipes!
Vegan Baking & Vegan Cooking. 6 Foods To Eat If You're Skipping Meat. The World's Healthiest Foods. 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below.
In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Read. Vegetarian Dirty Rice Recipe at Epicurious.