Buddhism

This is, quite simply, a portal to Buddhism as it exists on the www. It is open, non-attached, non-averse (smile.) Please feel free to explore in the spirit in which it is offered. Peace. seannab Feb 20

Conglomeration of Interesting Sites

Pema Chodron Foundation — Buddhist Monastic Life in the West - Gampo Abbey

Tibet

His Holiness the 14th Dalai Lama of Tibet

Mindfulness Bell

In Pictures/Video

Buddhist Astrology Site

In Letters

Buddhism & Mind

How to Meditate - Guided Meditation Techniques - Buddhist Meditations

The Eightfold Path

The Noble Eightfold Path describes the way to the end of suffering, as it was laid out by Siddhartha Gautama. It is a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions; and it finally leads to understanding the truth about all things. Together with the Four Noble Truths it constitutes the gist of Buddhism.

This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies.

Healing the Body with Mindfulness of Breathing « Metta Refuge