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What works and what doesn't after you've been up all night. (continued) Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Take a Nap The antidote to sleeplessness is sleep, says Rosekind, who led a fatigue management program for the National Aeronautics and Space Administration (NASA).
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Making your own kombucha is a snap.