How to Stay Awake After an All-Nighter: Coffee and Other Tips. What works and what doesn't after you've been up all night.
Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Take a Nap The antidote to sleeplessness is sleep, says Rosekind, who led a fatigue management program for the National Aeronautics and Space Administration (NASA).
In a study led by Rosekind, pilots on transpacific flights who napped for an average of 26 minutes had 34% fewer performance lapses and were half as likely to show signs of physiologic sleepiness. Ancient Words of Wisdom « Deep Spirits. Bouncing Bear Botanicals suppliers of rare, sacred and exotic plants and more. Film. TIPS TOdoIST : Date and time insertion. Inserting dates and times Easily set a date and time for when a task is due, create recurring due dates and more with Todoist.
You can insert textual dates in the date field, such as: Human dates You can write dates using words instead of numbers, and you can even use abbreviations. For example, typing today at 10 (on March 26) will be understood by the Todoist system as Mar 26 2012 at 10:00. Homemade Kombucha. Making your own kombucha is a snap.
The whole process takes less than an hour, and at the end, you have a whole gallon of your own tart, fizzy fermented drink to enjoy when ever you want, at a cost that is less than you would pay for one small bottle at a health food store. Ingredients You’ll Need: Filtered WaterOrganic tea bags – must be black or green tea (not flavored herb tea)White granulated sugar A scoby mushroom (Symbiotic Colony Of Bacteria and Yeast) plus finished kombucha tea to serve as a starter. Uniblue - System Utilities to Improve PC Performance and Stability. NMDA antagonists for tolerance, a collection of the evidence and anecdotal reports.