THE BOOK » To order your copy of Body By Science please click here: Body by Science Body by Science is not a book of “opinions,” but rather a review of peer-reviewed scientific literature and a discussion of the basic science that accounts for the literature’s findings regarding the role of exercise in human development, performance and longevity.
And, for the first time ever, every point and recommendation is supported by the appropriate reference from the medical/scientific literature, all of which are referenced in the book. Body By Science is a book that will serve as the “standard” in the field for accurate, honest, verifiable exercise. A legitimate “must have” for anyone who takes both their time and their fitness goals seriously. Intermittent fasting diet for fat loss, muscle gain and health. Perfect Health Diet. Perfect Health Diet » The Diet.