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EVERYONE should know about MAGNESIUM...#health

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How to Remove and Prevent Black Algae Stains on Asphalt Shingle Roofs. Black stains on an asphalt roof caused by algae.

How to Remove and Prevent Black Algae Stains on Asphalt Shingle Roofs

If you live in a humid area of the country, you’ve probably seen unsightly dark streaks on asphalt shingle roofs. Though often attributed to an accumulation of dirt, defective shingles, mold, or mildew; the most common culprit is actually a blue-green algae known as Gloeocapsa Magma that is spread by airborne spores. While algae growth does little harm to roofing, the stains don’t help the overall appearance or resale value of your home. Areas Susceptible to Algae Stains You may also have noticed that algae stains are absent directly below the metal flashing around chimneys or roof vents. Absence of algae under metal flashing Algae Resistant Shingles In recent years, roofing manufacturers have begun mixing copper granules into roofing products to produce algae resistant shingles. Chemical Cleaning Algae stains can be removed by cleaning, though they usually return.

Roof cleaned with oxygen bleach (left) and chlorine bleach (center). Safety. Southern California CityPASS. Ticket card available in English only Not available in the province of Quebec The Southern California CityPASS® gets you 5 days of admission to the area’s most popular attractions – all at one price!

Southern California CityPASS

CityPASS® delivers a savings of over 33% and 14 days to take it all in. 'Bulletproof' Coffee May Hike Lipids. LAS VEGAS -- Spiking coffee with butter and coconut oil -- a concoction known as "bulletproof coffee" -- may be boosting hyperlipidemia in otherwise healthy patients, researchers said here.

'Bulletproof' Coffee May Hike Lipids

In a case report, a 39-year-old male with no previous cardiovascular risk factors developed elevated and at-risk levels of LDL cholesterol (198) and apolipoprotein B (133), Karl Nadolsky, DO, of Walter Reed Medical Center in Washington, and colleagues reported during a poster session at the American Association of Clinical Endocrinologists meeting. "This is like a bomb of butter, which is a longer-chain fatty acid and palmitic acid, which is not so good for your lipids," Nadolsky told MedPage Today. As more recent data have run contrary to thinking that all saturated fats increase cardiovascular risk, some dietitians have recommended high-fat diets, such as the paleo diet, along with specific nutrients such as medium-chain saturated fatty acids. Nadolsky reported no relevant financial disclosures.

WomansWord.pdf. Signs and Symptoms of Magnesium Deficiency. Magnesium Deficiency can Cause Health Problems. The answer is likely “Yes” that you are deficient in Magnesium.

Magnesium Deficiency can Cause Health Problems

Magnesium is the eighth most abundant mineral on earth, and the third most abundant in sea water. More importantly, it is the fourth most abundant mineral in the human body and it is necessary in over 300 reactions within the body. Magnesium isn’t just abundant in the body, but vitally important too. As this article explains: Every single cell in the human body demands adequate magnesium to function, or it will perish.

Proper magnesium ratios are important for the body to correctly use calcium in the cells. Where Has All The Magnesium Gone? Unfortunately, most modern farming processes tax the soil, depleting it of its natural magnesium. Water was once a good source of magnesium, but now: Fluoride in drinking water binds with magnesium, creating a nearly insoluble mineral compound that ends up deposited in the bones, where its brittleness increases the risk of fractures. What Does Magnesium DO? Are You Deficient? Blog - The Definitive Guide To Magnesium & Magnesium Supplements. Magnesium is the second most abundant mineral inside our cells and the second most common deficiency, next to Vitamin D.

Blog - The Definitive Guide To Magnesium & Magnesium Supplements

Recently scientists have discovered the ‘Magnesome’, a protein encoding gene incorporating Magnesium, suggesting that the levels of Magnesium in the body may epigenetically alter the expression and behaviour of some of the proteins in our bodies, so altering the expression of health or disease of tissues. These scientists concluded that “Presently we can annotate some 5% of the human genome as inheriting the capability of binding Magnesium ions.”

(Piovesan et al. 2012) 0.05% of our body weight is Magnesium. (20-28gm). Magnesium Bisglycinate. Magnesium bisglycinate is an essential mineral needed for more than 300 enzymatic reactions in the body.

Magnesium Bisglycinate

This mineral is required for the formation of healthy bones and teeth, protein and fatty acid formation, activating B vitamins, supporting muscle activity, nerve transmission, relaxing blood vessels, clotting blood, temperature regulation and ensuring intestinal mobility also called bowel movements. Magnesium bisglycinate is magnesium bound to the amino acid glycine. This binding makes the magnesium highly absorbable. For example you would have to take 4 times the amount of magnesium citrate to get the equivalent amount of magnesium bisglycinate. The bisglycinate form of magnesium does not require stomach acid for absorption as it passes into the cell via its amino acid transport which means even those with poor digestion or absorption get the benefits. Stress of all types including chemical, emotional, hormonal or physical stress depletes magnesium from the body. Finally Pregnant!

Magnesium Dosages. Best magnesium supplement bisgysinate. Magnesium Bisglycinate. Dr. Mark Sricus - How To Heal From Disease Using Magnesium, Baking Soda & Iodine. Blog - The Definitive Guide To Magnesium & Magnesium Supplements.