Healthified Gluten Free, Higher Protein Sweet Potato Muffin Recipe. How To Cook Quinoa In Coconut Milk. Quinoa, pronounced keen-wah, is a grain-like seed native to South America.
Along with corn, quinoa was a food staple for the Incan civilization and has been continuously cultivated for more than 5,000 years. Because quinoa contains all nine essential amino acids, it is a complete protein high in potassium, magnesium, B vitamins and iron. It is also gluten-free, easy to digest and an excellent source of dietary fiber. Although small packages of prepared quinoa are readily available, you can generally find a less costly, organic variety in the bulk bins of your grocery or health food store. Quinoa Puff Almond Butter Bars - Recipe Detail. Puffed Quinoa Peanut Butter Balls. I picked up some puffed quinoa at the health food store this weekend and decided to make a little treat with it.
I have a deep and unending love for peanut butter, so that’s what I went with… Notes The natural peanut butter that I used is not very sweet, so I used 4 tbsp of agave nectar. Adjust this depending on your taste.I decided to add a tablespoon of crushed peanuts to the mixture since I was using smooth peanut butter.The peanut butter I used is very runny, but if yours is on the thick/dry side, you may want to heat it up slightly beforehand.I found the mixture to be too sticky to roll into balls right away, so I placed it in the fridge for 15 minutes, and it firmed-up just enough to easily roll into balls.I tried making something similar a couple weeks back using puffed brown rice, but the texture seemed too chewy – and almost soggy.
Updates. Paleo diet tips and recipes. #page=page-1. Amaranth No-yeast Bread Recipe. Karina's Kitchen. Gluten Free Club. Gluten Free Bread Recipes. Andrea's Kitchen. Free Goddess. Gluten Free Nutrition Bars, Energy Bars, Fruit & Nut Bars - LARA.