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The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.

J. 2) How to Make Everything Seem Easier J. 3) How To Manage Your Time Better M. J. 10 Myths About Introverts || CarlKingCreative.com || Los Angeles, CA. 10 Myths About Introverts By Carl King [ Translations: Spanish | German | Dutch | Italian ] I wrote this list in late-2008. Around that time, I was lucky enough to discover a book called, The Introvert Advantage: How to Thrive in an Extrovert World , by Marti Laney, Psy.D.

Sure, anyone who knows me would say, “Duh! A section of Laney’s book (page 71 through page 75) maps out the human brain and explains how neuro-transmitters follow different dominant paths in the nervous systems of Introverts and Extroverts. Unfortunately, according to the book, only about 25% of people are Introverts. So here are a few common misconceptions about Introverts (not taken directly from the book, but based on my own life experience): Myth #1 – Introverts don’t like to talk. Myth #2 – Introverts are shy. Myth #3 – Introverts are rude. Myth #4 – Introverts don’t like people. Myth #5 – Introverts don’t like to go out in public.

Myth #6 – Introverts always want to be alone. Myth #7 – Introverts are weird. -Carl.

Reading Body Language

Localized Marketing Professionals group. Getting That First Voice-over Role. Compiled by Heather Kenyon What do casting and voice-over directors look for? How do they choose who they choose? We asked several directors, producers and casting directors for some "do's" and "don'ts" to help you set yourself aside from the pack and capture that coveted first gig. Good luck! As a casting director in animation, I have noted that more than 90% of those trying to get into this field don't make it. The reasons are varied, but most commonly it's because: a. the talent doesn't understand the character for which they are auditioning. b. while the talent may have prepared something for the audition, the director learns they have no versatility. c. they haven't prepared a "unique" voice (i.e. if we require a witch voice, 9 out of 10 talent sound like the Wicked Witch of the West). d. they aren't able to take direction in studio!

What talent should do is make themselves "stick out" at an audition. Lana Carson President Voicebox Productions (Vancouver, Canada) Be natural. How Power Corrupts - Gizmodo. Boolean Black Belt. A Visual Explanation of SQL Joins. I love the concept, though, so let's see if we can make it work. Assume we have the following two tables. Table A is on the left, and Table B is on the right. We'll populate them with four records each. id name id name -- ---- -- ---- 1 Pirate 1 Rutabaga 2 Monkey 2 Pirate 3 Ninja 3 Darth Vader 4 Spaghetti 4 Ninja Let's join these tables by the name field in a few different ways and see if we can get a conceptual match to those nifty Venn diagrams.

There's also a cartesian product or cross join, which as far as I can tell, can't be expressed as a Venn diagram: SELECT * FROM TableA CROSS JOIN TableB This joins "everything to everything", resulting in 4 x 4 = 16 rows, far more than we had in the original sets. Greg Thatcher's Favorite Links. Owners' Forum: Your Homepage. Bad management practices increase during troubled times. Let's face it, the boss you hate, who is Machiavellian, angry and leads through fear is just hitting their stride with a slacking economy, a rise in unemployment, and fear over continued employment, this is just going to be not an employee's time.

It is commonly known that the best people, the ones that that the company cannot afford to lose are the first ones who flee a company that is having problems. What is generally left behind are folks who feel like they must stay for whatever reason, economic, positional, fear, or comfort. That means the boss who is already on edge is busy trying to get more out of people, and even good bosses might be tempted to revert to power and control tactics trying to keep the department afloat that has lost the ones who used to carry the department.

It is also interesting to note that when it comes to layoff's, it is also those that are often ignore the shadow organization or informal organization that are also the first ones to be fired. Business Development Skill Salary. How To Ask For A Raise: Sample Letter · LifeReboot.com. I was surprised to learn that my How To Ask For A Raise In 3 Steps article attracts many new visitors to my website. The reason I’m surprised about it is because this early article of mine has received zero comments since it was published almost one year ago. In other words, the lack of responses caused me to think this article was unpopular. In reality, however, people were constantly discovering this article via Google searches: “how to ask for a raise letter” — “letter asking for a raise” — “asking for a raise letter” — etc.

In my “3 Steps” article, I did not provide a template for the letter I was encouraging my visitors to write. For this, I apologize — because it’s clear that’s what you were looking for. Here is the basic template for a letter asking for a raise: (Today’s Date)To: (Your Supervisor’s Name) (Business Address)From: (Your Name) (Your Address)Dear Mr. Here is a sample letter: The above sample letter is an actual letter I submitted to my supervisor in August of 2006. Adults With College Degrees in the United States, by County - Students. What Your College Major Is Worth. Really guys? The only thing that your degree is worth is for making more money? That's false. The thing that a degree gives you is the power to find out what you like doing best, and finding out as an adult. What motivates you? What are you passionate about? What makes you happy? That's what earning a degree is all about. I tell people all the time that if they want to get into Engineering for the money, learn a trade instead.

Saying that an Arts degree is worth less than a "hard science" degree is a lie.