Позволителни за сеч — Изпълнителна агенция по горите. 7-те принципа на финландското образование: Учиш по-малко, знаеш повече! - WEBStage.bg. „Или се подготвяме за живота, или за изпити. Ние избираме първото". Наталия Киреева живее в Хелзинки. Тя споделя с нас своето виждане за системата и принципите на местните училища, и разкрива защо финландското образование се смята за едно от най-добрите в света. Според международните изследвания, провеждани от PISA веднъж на 3 години, учениците във Финландия показват най-високото ниво на знания в света. Те се оказват и най-четящите деца на планетата, заемат 2-ро място в областта на естествените науки и 5-то по математика. Но дори всичко това не дава повод на педагогическата гилдия на се възгордее и хвали. Средното задължително общообразователно обучение във Финландия включва две степени: - Долен курс (alakoulu), от 1 до 6 клас;- Горен курс (yläkoulu), от 7 до 9 клас; В допълнителния 10 клас учениците могат да подобрят оценките си. 7-те принципа на средно образование във Финландия: 1.
Училищата За финландците няма нито елитни, нито „слаби" училища. Предметите Родителите Учениците Учителите 2. 3. DIY Finding and Massaging San Yin Jiao Acupuncture Point. DIY Finding and Massaging Zu San Li Acupuncture Point. Коригирайте корема и гърба си за 5 минути на ден само с кърпа | Здравни съвети Framar.bg. От дата: 02.06.2014 г. Представяме ви един японски съвет за корекция на външния вид, който няма да ви отнеме повече от пет минути на ден. Тази лесна техника ви позволява да върнете гръбначния си стълб в естествено положение и да промените контурите на тялото си.
Това ще ви осигури по-тънка талия и по-изправен гръб. 1. 2. 3. 4. 5. 6. Ако сте направили всичко както трябва, вашият скелет ще започне веднага да приема естествената си форма. Оцени страницата и я сподели с приятели. Хормоните и Напълняване в Определени Части на ТялотоMusclemaniaBG. Вижте, кои хормони са виновни за трупането на мазнини в определени зони на тялото ви….. Мазнините в тялото не се натрупват равномерно навсякъде, всеки човек натрупва мазнини в различна част на тялото си , за него това са така наречените „проблемни зони“.
В случай, че все още не сте забелязали или разбрали, тялото ви се контролира от хормоните. Нивата им са отговорни за всичко, което се случва с нас, с нашето настроение, формата на тялото, с физиката ни и разбира се на сексуалните пориви. Хормоните, също така контролират, къде да се натрупват мазнини по тялото ни. Това е основната причина, поради която мъжете обикновено имат мазнини на корема, а жените на бедрата. МАЗНИНИ В ОБЛАСТТА НА РЪЦЕТЕ И ГЪРДИТЕПричина: Ниски нива на Тестостерон. МАЗНИНИ В ОБЛАСТТА НА РАМЕНЕТЕ И ХАНШАПричина: Инсулин. МАЗНИНИ В ОБЛАСТТА НА КОРЕМАПричина: Кортизол. МАЗНИНИ В ОБЛАСТТА НА БЕДРАТАПричина: Естроген. Как и кога блокираме чакрите си? | Awakening Land. Чакрите са енергийни информационни центрове, които работят в единство с осъзнатото ни преживяване на всичко, което се случва около нас. Ако изпитваме някаква определена емоция или физическо състояние, чувстваме вътрешно, че нещо ни се позволява да се наслаждаваме пълноценно на живота и да бъдем щастливи.
За хармонизиране на чакрите е добре да се работи на всички нива: Тяло, Ум, Дух. Точно това правим в Център за галене на тялото и душата - AWAKENING Body & Soul Healing. Масажи, хранителни режими, психотерапия, медитации, енергийно лечение, творческа дейност – всичко това води до изключителни промени у човек и по-пълноценен и щастлив живот. 1.
ПЪРВА ЧАКРА – червен цвят, опашка. Съединяване със Земята, отговаря за жизнената сила на човека. 2. 3. 4. 5. 6. 7. 30 Magical Photos Of Children Playing Around The World. No matter their cultural background, no matter their economic situation, kids will always find imaginative ways to have fun. Their wild imaginations and magical childhood moments, when captured on camera by talented photographers, can make for truly wonderful photos. These 33 images we collected will prove that childhood can be wonderful no matter where you go. Show Full Text Many in the Western world fear that technology is making today’s children lose touch with nature and with their own creativity, and while there are arguments to be made for the intellectual stimulation that apps and programs for children can bring, there’s also something to be said for simply playing with a stick in the mud or chasing dandelion seeds though an open meadow.
For better or worse, the children in these photos seem entirely content making their own fun. Indonesia Thanks for sharing! 3x per week 30,000,000+ monthly readers Error sending email Image credits: Ipoenk Graphic Image credits: Agoes Antara Russia Peru. NEW twerk choreo by DHQ Fraules - Travis Porter "Bring it back" Major Lazer - "Watch out for this" dance super video by DHQ Fraules. Major Lazer - "Watch out for this" dance super video by DHQ Fraules. Beyonce' - Upgrade U | WilldaBeast Adams | Beyonce' Series pt.1 | Learn Your Mayan Sign | Free Mayan Astrology Horoscope at MyMayanSign.com. Today is your spiritual birthday. The energy of the day you are born is fully active. Today you are in the day of Seed and 12, and also week of the Reed. This is a very special day that comes around every 260 days. Therefore, today, life seems very meaningful to you. You are at a day that strongly reminds of who you are, why were born and what your life mission is.
You can take big steps towards spiritual development by understanding yourself and your spirit. Have you ever wondered? What you are living today tells you about your life purpose and why you were born into your sign Seed. The universe can give you a message in any way today and when it does, it is a good idea to take some time to reflect on it by meditating, taking a walk, going in to nature etc... The least you can do is spend a few minutes to reflect on what message you have received today before going to sleep. Today is the day to correct your course of your life. A Tree That Eats Metal Was Just Discovered In The Philippines | Plants have evolved to exclude any metal from their roots or in any of the surrounding soil. Most plants do this, but not a particular plant called the Rinorea Niccolifera.
It was discovered in the jungles of the Philippines and can accumulate up to 18,000 ppm of metal in its leaves and roots without being poisoned. This is 100 to 1000 times the amount of metal that normal plants can take in. Researchers at the University of the Phillippines – Los Banos that described the species in a new report also discovered that its ability to eat toxic levels of metals could make the tree a great solution to toxic waste sites around the planet. This is why this discovery is so important. It is a small tree, normally 1.8 meters tall with a stem ranging from 3 to 13 centimetres in diameter. You can access the full study HERE. “Hyper-accumulator plants have great potentials for the development of green technologies, for example, phytoremediation and phytomining,” - Dr. Final Thoughts Sources: Disconnecting from the Matrix and Reconnecting with Consciousness. We do not need solutions to the ills of the world.
We need to remove the cause of the problem and that is ignorance and arrogance. These are inseparable partners in the war on human awareness and innate intelligence. The stupidity of ignorance can only survive through the blindness of arrogance. They need each other for their mutual prosperity. Einstein said: “The one who follows the crowd will usually get no further than the crowd. The one who walks alone, is likely to find himself in places no one has ever been.” Following the crowd is how we got up this creek with the paddle missing and to remove the cause of the problem we need a mass awakening of Mind to Consciousness, limitation to All Possibility.
Da Vinci said: ‘The greatest deception men suffer is from their own opinions.’ Currently, the vast majority of people are the victims of their own myopia and cannot see beyond their race, culture, religion, job, political preference, sexuality and societal programming. About the Author. Avoid Harmful Chemical Teeth Whitening With These DIY Tricks To A Brighter Smile.
Teeth naturally yellow as we age. A number of things we eat and drink can contribute to the loss of a pearly white smile. Drinking a lot of coffee, red wine, and smoking can cause yellowing. Soda, tea and berries contain chromogenic agents which stain teeth. Even some types of medication taken as an adult can cause yellowing. Everyone wants a great smile, but the cost and harmful toxins associated with whitening treatments can make you think twice. For a healthy, white smile try these do it yourself remedies: 1. 2. 3. 4. Avoiding the expense of costly whitening procedures is just one plus to trying at-home whitening tricks. Image courtesy. Without Saying a Word This 6 Minute Short Film Will Leave You Speechless. Best Sources of Vitamin D in Foods - Vitamin D Foods. Are you getting enough Vitamin D? Many people are worried about Vitamin D deficiency, which the Institute of Medicine says has been over-diagnosed in recent years.
Unlike other nutrients, Vitamin D isn't really a vitamin at all: It's a hormone, made by your body as you are exposed to sunlight. Whatever it is, it has an important role in maintaining bone strength (its role in fighting other diseases has not been proven). If you eat a varied diet and get some sun (about 20 minutes a day, unfiltered by sunscreen) then you are probably getting all the Vitamin D you need from these sources. Even if you aren't getting enough Vitamin D from sunlight, though, you probably don't need a vitamin supplement, according to the Institute of Medicine.
You need some Vitamin D-rich foods, like the ones we feature here. (About 600 iu of Vitamin D daily.) Top 10 Foods Highest in Iron. Iron is an essential mineral used to transport oxygen to all parts of the body. A slight deficiency in iron causes anemia (fatigue/weakness), and a chronic deficiency can lead to organ failure. Conversely, too much iron leads to the production of harmful free radicals, and interferes with metabolism, causing damage to organs like the heart and liver. The body is able to regulate uptake of iron, so overdose is rare and usually only occurs when people take supplements. Iron from natural food sources, like the ones listed below, are considered safe and healthy.
While iron is better absorbed from heme (meat) sources, non-heme (plant) iron is better regulated causing less damage to the body. Below is a list of high iron foods. 1. 2. 3. More Seafood High in Iron (%DV per 3oz) Cuttlefish (51%), Whelk(48%), Octopus (45%), Mussels (32%), Abalone (18%), and Scallops (14%).Complete Nutrition Facts. 4. More Dried Fruit High in Iron (%DV per cup) 5. 6. 7. 8. 9. 10. Next ---› Leave a Comment. Iron deficiency. The eventual consequence of iron deficiency is iron deficiency anemia where the body's stores of iron have been depleted and the body is unable to maintain levels of haemoglobin in the blood. Children and pre-menopausal women are the groups most prone to the disease.
Total body iron averages approximately 3.8 g in men and 2.3 g in women. In blood plasma, iron is carried tightly bound to the protein transferrin. There are several mechanisms that control human iron metabolism and safeguard against iron deficiency. The main regulatory mechanism is situated in the gastrointestinal tract. When loss of iron is not sufficiently compensated by adequate intake of iron from the diet, a state of iron deficiency develops over time. Signs and symptoms[edit] Symptoms of iron deficiency can occur even before the condition has progressed to iron deficiency anemia. Symptoms of iron deficiency are not unique to iron deficiency (i.e. not pathognomonic). Causes[edit] Athletics[edit] Diagnosis[edit] Restless legs syndrome. Restless legs syndrome (RLS) also known as Willis-Ekbom disease (WED)[1] or Wittmaack-Ekbom syndrome, is a neurological disorder characterized by an irresistible urge to move one's body to stop uncomfortable or odd sensations.[2] It most commonly affects the legs, but can affect the arms, torso, head, and even phantom limbs.[3] Moving the affected body part modulates the sensations, providing temporary relief.
RLS sensations range from pain or an aching in the muscles, to "an itch you can't scratch", an unpleasant "tickle that won't stop", or even a "crawling" feeling. The sensations typically begin or intensify during quiet wakefulness, such as when relaxing, reading, studying, or trying to sleep.[4] Additionally, most individuals with RLS suffer from periodic limb movement disorder (limbs jerking during sleep), which is an objective physiologic marker of the disorder and is associated with sleep disruption.[5] It can be caused by low iron levels.[6] Signs and symptoms[edit] Causes[edit] Top 10 Iron-Rich Foods: Foods High in Iron. Eat these to pump up your diet Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in.
It used to be called "iron-poor blood," but now we know it as anemia. Whatever you call it, one way to help treat it is to eat foods rich in iron (most doctors recommend taking a supplement, too). To boost the amount of iron in your diet, try these foods: Red meat Egg yolks Dark, leafy greens (spinach, collards) Dried fruit (prunes, raisins) Iron-enriched cereals and grains (check the labels) Mollusks (oysters, clams, scallops) Turkey or chicken giblets Beans, lentils, chick peas and soybeans Liver Artichokes And here's a tip: If you eat iron-rich foods along with foods that provide plenty of vitamin C, your body can better absorb the iron.
Continue reading below... 12 Pictures that Fool Your Brain - Likes. Finding Solitude with Nature in the Modern Age. Not too long ago thousands spent their lives as recluses to find spiritual vision in the solitude of nature. Modern man need not become a hermit to achieve this goal, for it is neither ecstasy nor world-estranged mysticism his era demands, but a balance between quantitative and qualitative reality.
Modern man, with his reduced capacity for intuitive perception, is unlikely to benefit from the contemplative life of a hermit in the wilderness. But what he can do is to give undivided attention, at times, to a natural phenomenon, observing it in detail, and recalling all the scientific facts about it he may remember. Gradually, however, he must silence his thoughts and, for moments at least, forget all his personal cares and desires, until nothing remains in his soul but awe for the miracle before him. How To: The Art Of Astral Projection.
Mind Openerz. 21 Traits Of An Awakening Soul. LUCID DREAMING. Lucid Dreaming: Developing Conscious Dream Control. The Power of Thought: 17-1 Ego/Identity and Infinite Consciousness. 21 Habits Of Happy People. Awakening The Third Eye : Tuning Into Spirit. Netherlands. SANTO 7.13.15. GMO MOVIE. Meditation Stimulates Long-Lasting Brain Changes. How To: The Art Of Astral Projection. Real Life Oneness.Enlightenment You can Use. The Only Way to Improve Your Situation is to Improve Yourself. EC Writings. How To Lucid Dream. 11 Intelligence Killing Foods You Need To Avoid. How to Block Effects of Melatonin.