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I want Six Pack Abs, Core Exercises. How to Get a Complete Workout with Nothing But Your Body. - StumbleUpon. Who came up with the idea that we are supposed to drink orange juice at breakfast?

- StumbleUpon

And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone.

Tabata Protocol.