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ADD this Infographic to your Website/Blog: Simply copy the code below and paste it into the HTML of your blog or website: <a target="_blank" href="http://greatist.com/fitness/interval-training-complete-guide/"><img src="http://greatist.com/sites/default/files/styles/article_main/public/Complete-Guide-to-Interval-Training_0.png" alt="The Complete Guide to Interval Training" width="600" height="6505" /></a><p>More <a target="_blank" href="http://www.greatist.com/">Health and Fitness News & Tips</a> at Greatist.</p> Love this graphic? Buy the poster through Greatist's online store!
Sport and Fitness Psychology focuses on research, theory, and practice intended to improve performance in sport and exercise settings. Researchers in the field attempt to understand how psychological factors affect motor performance and how participation in physical activity affects psychological development.