Advertisement Update: 01/10/2012: The original version of this article by Jen Gordon was published in August 2009. It was thoroughly revised and updated by the author in September 2012. — Editorial Team Since the iTunes App Store launched in 2008, over 500,000 apps have been approved by Apple, and thousands more app ideas are scrawled on napkins across the world every day. But question remains, how can a person with limited technical skills create an iPhone app?
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Ab Exercise Tips Be sure to breathe normally. You should NEVER hold your breath while doing ab exercises. Do not exercise your abs on consecutive days. Allow yourself a day of rest. Resting your muscles (even abs) is equally as importantant as working them.