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Welcome to shrug city, pinklikeme: roachpatrol: cornflakepizza: ... Becoming Minimalist. Zen habits. Home - How To Get Your Shit Together. Cien razones más por las que vivir. Suck My Golden Apples. The energy of the mind is the essence of life. Untitled. You feel like shit. You'll be okay., hobbies masterpost! Hobbies masterpost!

you'll be okay., hobbies masterpost!

A really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope. Posted 2 years ago 367,829 notes Tagged: anxiety, hobbies, self care, resources, haha i have to just post this because if i don't i'll keep adding to it forever, . an anti-anxiety + self help blog. if you need to talk to someone if you're having suicidal thoughts if you're having an anxiety attack if you need a lil pick me up vent submit abouttagssimilar blogs Follow on Tumblr.

Stardust. Studyblr. 42 Practical Ways To Improve Yourself. Are you someone who likes to grow?

42 Practical Ways To Improve Yourself

Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. SEE ALSO: How to Better Yourself One Day at a Time After 1.5 years of actively pursuing growth and helping others to grow through my personal development blog, I realize there is never an end to the journey of self improvement. As a passionate advocate of growth, I’m continuously looking for ways to self-improve. Read a book every day. I’d love to hear your thoughts on this article or anything about personal growth.

Image © kevindooley. The world has no right to my heart. The world has no right to my heart. Spin the bottle, You bored, or feeling artsy but don’t have any... 20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up... / Studyblr & sort of Healthblr. Sixteen Small Steps to Happiness. Sixteen Small Steps to Happiness 1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

Sixteen Small Steps to Happiness

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