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A palliative nurse has recorded the top five regrets of the dying. Photograph: Montgomery Martin/Alamy There was no mention of more sex or bungee jumps. A palliative nurse who has counselled the dying in their last days has revealed the most common regrets we have at the end of our lives. And among the top, from men in particular, is 'I wish I hadn't worked so hard'. Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives.
Yesterday, we brought you Part 1 of the Definitive Guide to Supplements and today we're pleased to follow up with Part 2. There's a lot to cover -- Post Workout Recovery, Fat Burners, Multi-Vitamins -- so let's get right into it. Post Work Out/Recovery Products (BCAAs, Glutamine, Creatine etc) Post-workout supplements are like field medics for your muscles.
"Think of the surface of your car as you would your face," says Mike Schultz, head of new products at Turtle Wax. "It needs to be properly taken care of in order to have a healthy glow." Today, it's easier than ever to do that yourself: Techniques developed by professional detailers have trickled down to passionate car enthusiasts. Auto paint has been improved from the days of lacquer covered with carnauba paste wax, and now it's more durable and shines longer than ever. That means it's okay to toss out your old cans of rubbing compound, your leather chamois, and piles of newsprint for buffing and replace them with items like blocks of paint-cleaning clay, microfiber cloths, aloe leather healer, and chemical paint cleaners.
Three Styles That Help You Stand Out No. 1: The New Slim, Trim Double-Breasted • If you want a double-breasted suit to look modern—and not like something from a gangster flick—keep it short and trim. And avoid Dick Tracy-grade shoulder pads, too. • Keep the jacket buttoned (including the interior button). It doesn't hang well when undone.
Albert Einstein’s was estimated at 160, Madonna’s is 140, and John F. Kennedy’s was only 119, but as it turns out, your IQ score pales in comparison with your EQ, MQ, and BQ scores when it comes to predicting your success and professional achievement. [More from Forbes.com: 10 Steps You Can Take To Become A Successful Young Leader At Work ] IQ tests are used as an indicator of logical reasoning ability and technical intelligence. A high IQ is often a prerequisite for rising to the top ranks of business today.