Projects. 10 Yoga Poses to Fight Depression and Anxiety. The mind, body and spirit are all connected and when a person suffers from mild depression or anxiety, the body is out of balance.
Yoga is a series of stretches that helps bring balance to the body; not just focusing on the body’s health, but also on the mind and spirit. Always consult a physician or counsellor if you are having ongoing feelings of depression or anxiety and before trying any new exercise program. Lofoten - Arctic Circle Anomaly. The archipelago of Lofoten in Norway is north of the Arctic Circle.
Yet throughout the year it has temperatures which belie its position. This is because of the largest positive temperature anomaly in the world relative to latitude. It makes Lofoten an unexpected delight – its early settlers must have thought they had stumbled across an arctic paradise.
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