Mind Control Techniques, Covert Hypnosis, and Reading Body Language. Boing Boing: Mind-opening lectures on the physiology of stress. Stanford's Dr. Robert Sapolsky is a specialist in the physiology of stress, and two of his sterling lectures are available gratis through the iTunes music-store. When I quit my day-job on Jan 1, I finally got around to going to the doctor about all the little ailments that had plagued me for the years leading up, little patches of skin conditions, aches, pains and botheration, and as each was diagnosed and treated, I looked them up online and saw that they were all symptomatic of excessive stress. Sapolsky's engaging, fascinating lectures trace all the ways that stress creates heretofore unseen ailments in a population that has largely cured all the fast-killing diseases and can now afford to contract slow and lingering ones.
What's more fascinating is Sapolsky's citations to empirical research on the factors that mitigate harm from stress, which are surprisingly simple and intuitive. All told, listening to these two lectures was the best audio experience I've had in months: HYPNOSIS.COM. Memory boost.
Gamification. Learning Meditation Home Page. Home - Cleveland Shambhala Meditation Group. Raja Yoga Meditation from Shri Ram Chandra Mission (SRCM) Mindfulness with Jon Kabat-Zinn.