Your Information Source for Chakras. Below is a short questionnaire to help you learn more about your energy centers.
Most questions have two parts. Be honest with your answers. Remember that this questionnaire is to help you to understand more about yourself. So don’t rush through the questions but rather try to reflect on each question before answering. And make sure you can honestly answer each question to be true at least 90% of the time. Once you complete and add up your totals to each part, read the following section on “How to Use the Test Results.” Are you comfortable with your physical body and are you rarely sick? How You Use the Test Results Each section above pertains to a different chakra intelligence. Remember there is no right or wrong–it just is. Aligning Your Chakras. Chakra: Index | Basics | Symbols/Names | Primary 7 | Exercises | Foods | Meditations What Are Chakras?
Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions. Evaluating the Health of Your Chakras Having your chakras evaluated by a trained practitioner is a good way to get a better understanding of how your body functions on an energetic level.
Keeping Your Chakras in Proper Alignment When your back or hip gets out of alignment you will make a trip to the chiropractor's office for a spinal adjustment. Learning More About Chakras Crash Chakra eCourse This seven lesson ecourse will allow you to explore the seven primary chakras individually as well as offer you general information regarding the complete chakra system.
Chakra Meditation - Spiritual Chakra Meditations. Chakra: Index | Basics | Symbols/Names | Primary 7 | Exercises | Foods | Meditations Your current aim as you begin chakra meditations is to learn how to slow the physical vibration or frequency deep within your body.
Many people do not realise that their chakra centres are far too exposed. They are accepting or collecting vibrational patterns in conflict, these vibrations are both high and low. So often times these patterns are disorganised and untidy, and so frequently the seven layers of the physical, emotional, intellectual, astral, etheric, celestial, and the ketheric are abnormally increased. Especially in intensity for their physical parallel.
If you hurl yourself headlong into meditation, you will speed the whole process up. Anxiety stops being manufactured by your biochemical processes, so you relieve the burden of any stress or mental suffering. Slowing Your Frequency or Vibration Focusing on Your Breathing Chakras as Team Players Progression in your meditations. Seven Major Chakra Series - Learn about the Root Chakra. Root chakra | sacral chakra | solar plexus chakra | heart chakra | throat chakra | brow chakra | crown chakra The Base or Root Chakra is associated with the color red.
This chakra is the grounding force that allows us to connect to the earth energies and empower our beings. Focusing one's attention on the color of a cherry popsicle or a juicy red apple can help bring our energetic body "down to earth" and in alignment with our physical body when we find ourselves energetically fleeting or in other words..... "spacing off. Chakra Exercises - Activate and Stimulate Your Chakras. Chakra: Index | Basics | Symbols/Names | Primary 7 | Exercises | Foods | Meditations I often receive emails from concerned readers asking me for advice on how to go about getting their chakras open and functioning.
Normally this happens as a result of them being told (correctly or incorrectly) by someone that they have one or more non-functioning chakras. It amazes me that anyone would tell someone that they have a closed chakra without offering any help on how to go about correcting the problem, other than to nudge them into consulting a healer trained in energywork who could evaluate their chakra system more thoroughly. It amazes me even more when someone doesn’t ask that person to elaborate as to why such an evaluation of their chakra system was made in the first place. Sample Emails: A psychic told me that my heart chakra is shut down because I repress my feelings. Be a Remedy Seeker - Ask Probing Questions. Chakra Basics - Learning About Chakras. Chakra: Index | Basics | Symbols/Names | Primary 7 | Exercises | Foods | Meditations What is a Chakra Exactly?
Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions. What Do Chakras Look Like? Chakras have been depicted as a funnel of sorts with smaller funnels within the funnel. The 7 Chakras for Beginners - Healing, Balancing, and Opening Your Chakras with Exercises, Foods, Colors. The seven chakras are the centers in our bodies in which energy flows through.
Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Here's our quick summary: 1. Root Chakra — Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. 2. Location: Lower abdomen, about two inches below the navel and two inches in. 3. Location: Upper abdomen in the stomach area. 4.
Location: Center of chest just above the heart. 5. Location: Throat. 6. Location: Forehead between the eyes (also called the Brow Chakra). 7. Location: The very top of the head. If you want to learn even more about chakras, and how to open each to harness your spiritual energy to feel truly alive, check out our course, Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods. Error loading player: No playable sources found. Seven Major Chakra Series - Learn about the Brow Chakra. Root chakra | sacral chakra | solar plexus chakra | heart chakra | throat chakra | brow chakra | crown chakra The Brow Chakra is associated with the color indigo.
It is also often referred to as the third eye or the mind center. Seven Major Chakra Series - Learn about the Heart Chakra. Root chakra | sacral chakra | solar plexus chakra | heart chakra | throat chakra | brow chakra | crown chakra The Heart Chakra is associated with the color green or the color pink.
This love center of our human energy system is often the focus in bringing about a healing. 5 Minute Chakra Balancing. Sacral Chakra Healing for Beginners - Our Intro Guide to the 2nd Chakra, the Sacral Chakra. The 7 Chakras for Beginners - Healing, Balancing, and Opening Your Chakras with Exercises, Foods, Colors. Crown Chakra Healing & Opening for Beginners - Our Intro Guide to the 7th Chakra, the Crown Chakra.
Third Eye Chakra Healing for Beginners - Our Intro Guide to the 6th Chakra, the Third Eye Chakra. Throat Chakra Healing for Beginners - Our Intro Guide to the 5th Chakra, the Throat Chakra. Heart Chakra Healing for Beginners - Our Intro Guide to the 4th Chakra, the Heart Chakra. Solar Plexus Chakra Healing for Beginners - Our Intro Guide to the 3rd Chakra, the Solar Plexus Chakra. The 3rd Chakra, the Solar Plexus Chakra, represents our ability to be confident and in control of our lives.
Here's what you need to know about Solar Plexus Chakra healing: Location of our Solar Plexus Chakra: Upper abdomen in the stomach area. Emotional issues affecting our Solar Plexus Chakra: Self-worth, self-confidence, self-esteem. Color: Yellow Healing Exercises: Kundalini Yoga, Boat Pose (image above)Dancing. Healing Foods: Yellow colored foods (corn)Grains and fiber (granola, whole wheat bread)Teas (peppermint, chamomile tea)