About Me. Hi, my name is Jules Galloway and I’m on a mission to take the fear and boredom out of gluten, dairy and sugar free living. Growing up in a household where two members had coeliac disease, I thought I’d dodged the genetic bullet. Yet, for years I suffered with recurring illness and infections, low energy levels, anxiety, depression and mood swings. In my late 20s, I decided enough was enough and I embarked on my own healing journey.
First up – an 8 week anti-candida program, complete with liver detox and gut healing treatment. It worked a charm, and many of my health issues disappeared, but after a while, the “old me” started to creep back in… a big night out here, a food blowout there. It wasn’t an easy path – I had to transition from my old life of take away meals, all night parties and punishing my liver, to wholefood eating, juices and smoothies, more raw foods, and yoga. My goal? To introduce as many people as possible to an exciting new way of eating and living. Why do I do this? Nutrition Care Gut Relief Compound, Nutrition Care Gut Relief Powder. Nutrition Care Gut Relief Compound is a unique combination of specially selected herbs and nutrients that can have a direct and beneficial effect on your gastrointestinal tract.
This unique powder formula is an important nutritional supplement used in our Digestive Detox Pack and Leaky Gut Support Pack. Nutrition Care Gut Relief Compound may help to; - Maintaining digestive health - Healthy intestinal health Quantity: 150g Active Ingredients: each teaspoon (5ml) of Nutrition Care Gut Relief Compound contains; Nutrients & Herbs for Nutrition Care Gut Relief Compound An important function of your intestines is to form a defensive barrier preventing the absorption of damaging substances into your bloodstream. Glutamine - L-Glutamine plays an important role in intestinal tract repair 1 and is involved in supplying your intestinal tract with its energy supply and protection. Aloe Vera and Slippery Elm - Traditional uses of Aloe Vera include treatment of peptic ulcers 4, 5. References: 1. Emma Sutherland – Blog. Healthy Easter Treat Ideas Easter time is traditionally filled with chocolate in all shapes and sizes, but for toddlers the blood sugar rollercoaster that follows can result in temper tantrums, which leave everyone frazzled.
By starting as you mean to go on, you can encourage your toddler to eat healthily at Easter and not automatically expect chocolate Easter eggs as she gets older. Keeping in mind that it’s hard to avoid chocolate altogether (and a little chocolate is fine as part of a balanced diet), here are my healthy Easter treat ideas: Healthy options for Easter Have your toddler help you make fruit kebabs – make sure you use different colours to appeal to their visual appetite. Offer plain homemade popcorn – every toddler loves the anticipation of the ‘pop’! Opt for chocolate with a high percentage of cocoa solids (ie dark chocolate). This means more antioxidants for growing bodies – plus you and your toddler will eat less of it! Make sure your toddler eats low-glycemic index […] Rosemary Manners. Home | Better Health Channel.
Perfect Health Diet - A diet for healing chronic disease, restoring youthful vitality, and achieving long life | Perfect Health Diet. Lola Berry | Leading Australian Nutritionist » Mark's Daily Apple. If you’ve been hanging with me for a while, you’ve probably noticed I’m always encouraging my readers to explore new research, new recipes, and new regimens to lift their Primal journey past plateaus and to the next level. I’ve found a great resource for both the Primal newbie looking to activate his hunter-gatherer roots and the Primal connoisseur looking to expand her Primal knowledge. Put together by our friends at PaleoPlan.com, the Primal Life Kit is a compilation of all the ancestral tools you need to cook, eat, workout, and live Primally.
There’s a total of 49 products and 14 discounts in the Primal Life bundle. They’ve got 21 paleo cookbooks full of mouthwatering, gluten-free recipes, 2 meal plans, and even an online cooking club. Did I mention the 3 fitness programs…informational eBooks on topics like autoimmunity, inflammation, and going paleo on a budget…and 14 discounts on products like Primal Life organics and the best paleo-designed supplements? Keep reading… Chris Kresser. Sarah Wilson - this blog makes life better, sweeter.
Health Blog Awards 2013 - Bupa Australia Blog. Just comment on this post, remembering to: Name your favourite health blog in one of the 6 categoriesProvide us with a link to itTell us how the blog helps others to live a healthier life The search for Australia’s best health blogs is on. At Bupa, we’re all about helping you to find a healthier you. So, naturally if we can support blogs with similar interests, then that’s what we want to do! There are thousands (maybe millions) of blogs out there helping people to make healthier choices and live happier lives. Quite frankly, we have lost track. That’s where you come in. Nominations are now open for the #BupaBlogAwards We’re looking for nominations across 6 categories: Healthy lifestyleHealthy eatingFamily timePositive life changePersonal development/self careSocial good Nominate your favourite health-related blog that fits into one of the above categories. Our judges are ready. Meet our judges So, who will choose the winners?
How to enter Why not spread the word? Terms and conditions.