10 Benefits of Rising Early, and How to Do It | zen habits. “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously “Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain By Leo Babauta Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of. However, there are a ton of other great benefits. Now, let me first say that if you are a night owl, and that works for you, I think that’s great. Greet the day.
How to Become an Early Riser Don’t make drastic changes. The Sartorialist. Where Did U Get That - The Fashion Blogger from London living in New York. Nothing But Bonfires | You say tomato, I say you're saying it wrong. A CUP OF JO.
What Would Don Draper Do? Cupcakes and Cashmere.