Does Insulin Resistance Always Make You Gain Weight? Will insulin resistance make you gain weight? It's easy to conclude that insulin resistance will lead to weight gain. Insulin resistance is when the body's cells no longer utilize this hormone efficiently, resulting in blood sugar levels that are higher than normal, but not high enough to be considered diabetes. Insulin resistance is a precursor to prediabetes. Either the insulin receptors on cells start shutting down, and/or the pancreas fails to produce adequate amounts of insulin, This hormone is necessary for shuttling sugar out of the blood and to the cells so that the cells can use the sugar for energy.
When glucose metabolism becomes impaired, it's easy to see why fatigue can be a symptom of insulin resistance. With insulin resistance, excess sugar ends up in the blood. This sugar then goes to the liver, where it is converted to fat. However, weight gain doesn't have to be the outcome, says Dr. Dr. I'm a certified personal trainer. Good sleep patterns, like Dr. Oxidative stress, inflammation, and can - PubMed Mobile. Protective role of antioxidative food f - PubMed Mobile. Oxidative stress in obstructive sleep a - PubMed Mobile.
Oxidative stress and aging: is methylgl - PubMed Mobile. Role of oxidative stress in cardiovascu - PubMed Mobile. Diabetes, oxidative stress, and antioxi - PubMed Mobile. Oxidative Stress and the Aging Brain: From Theory to Prevention - Brain Aging - NCBI Bookshelf. Increased oxidative stress in obesity a - PubMed Mobile. What's Really Making Us Fat? It may not be as simple as calories in, calories out. New research reveals a far more complex equation for weight gain that places at least some of the blame on organic pollutants. Image: Laborant/Shutterstock Conventional wisdom says that weight gain or loss is based on the energy balance model of "calories in, calories out," which is often reduced to the simple refrain, "eat less, and exercise more. " But new research reveals a far more complex equation that appears to rest on several other important factors affecting weight gain. Researchers in a relatively new field are looking at the role of industrial chemicals and non-caloric aspects of foods -- called obesogens -- in weight gain.
Scientists conducting this research believe that these substances that are now prevalent in our food supply may be altering the way our bodies store fat and regulate our metabolism. But not everyone agrees. One study conducted at Princeton University indicates that types of calories do matter. Robert H.