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Breathe Your Way To Orgasm - Orgasmic Breathing Tips. Of all the things you need to remember when you're in the sack with a dude — Did I clean my toilet?

Breathe Your Way To Orgasm - Orgasmic Breathing Tips

Do I look hot? Am I making weird noises? Is this condom gonna break? Should I go back to grad school? Am I adopted? "Many women who aren't orgasmic are holding their breath during sex," says Alex Katehakis, the clinical director of the Center for Healthy Sex in Los Angeles. Shallow breaths, the kind that go straight from nose to mouth, aren't doing us any favors in the bedroom either. Katehakis recommends that deep breathing into the pelvic area — the same way in yoga, for instance, the instructor tells you to "breathe into" your abdomen or certain limbs — and imagining that you're sending the breath into the vaginal canal before gently exhaling through the nose. She suggests that women try the breathing technique alone at first, without touch, to see if lubrication occurs naturally.

And take heart, non-orgasmic ladies: It sounds pretty damn effective. My Tiny Secrets - Advice For Women From Women. Sexual Intelligence by Marty Klein, Ph.D. The Secret To Staying With Someone Forever Is To Keep Falling In Love (And Never Stop) You’re not exactly sure what’s going on.

The Secret To Staying With Someone Forever Is To Keep Falling In Love (And Never Stop)

Your heart keeps racing, regardless of whether or not you’re in this person’s presence. Thoughts flood your mind, making it difficult to focus on anything other than the person in front of you. If You Want a More Thoughtful Boyfriend, Try Pegging Him. Breathe Your Way To Orgasm - Orgasmic Breathing Tips. 10 Reasons A Long-Distance Relationship Will Work. Give Nookie A Like While relatively high divorce rates and evolving family values appear to be marginalizing the concept of marriage, romance and chivalry remain prominent in contemporary society.

10 Reasons A Long-Distance Relationship Will Work

A recent story on BBC News underlined this fact, by revealing that a couple have recently begun a relationship after their guide dogs ‘fell in love’ during a training camp in Stoke-on-Trent in the UK. Research conducted by London-based events company Chillisauce also suggested that today’s generation of men have a keen understanding about the importance of romance, despite the influence of technology and the numerous obstacles that can stand in the way of love. This should offer hope for cynics out there, who remain skeptical about the idea of love and traditional romantic values. Love and Relationships Articles: What is Unconditional Love? Relationships, Spiritual Development, Mindfulness Articles What is Unconditional Love?

Love and Relationships Articles: What is Unconditional Love?

Unconditional Love and Happiness. Love and Relationships Articles. Inspiring Articles exploring Love and Relationships Sex and Long Term Relationship Sexual Revolution and its evolution.

Love and Relationships Articles

Love and Sex ArticlesL Sexual Evolution Cultural Revolution that is still to happen. Spousal or Partner Abuse - 15 Red Flags to Watch For - Yahoo! Voices Mobile. Introduction: As you enter a relationship with a new boyfriend, what are the red flags to alert you that you might be entering an abusive relationship?

Spousal or Partner Abuse - 15 Red Flags to Watch For - Yahoo! Voices Mobile

Here are 15 red flags to watch for. After my divorce was final, I felt bruised and hurt by my first husband's rejection after nearly eight years of marriage. Even though I had grown all I was capable of growing within the confines of the marriage two years prior, I was determined to make my marriage to him work. 30 signs of a toxic relationship. Are you or someone you know in a toxic relationship?

30 signs of a toxic relationship

I believe that lack of confidence and low self esteem issues attract toxic relationships. Recently, one of my clients ended a toxic, dead end relationship. She ended it by using pepper spray on her boyfriend - he attempted to hold her hostage by grabbing her cell phone and blocking the exist from his room. This was not the first time he did this – the first time, she had her cell phone and called someone for help. What's A Dysfunctional Relationship?

Emotional Manipulation. Ending the Toxic Relationship and Giving Yourself Time and Space to Find Yourself. Photo credit: AmyJanelle Some relationships are deeply damaging and unhealthy for the people within the relationship.

Ending the Toxic Relationship and Giving Yourself Time and Space to Find Yourself

Unlike healthy relationships, which have peaks and lows, which have struggles now and then, a toxic relationship is poison to the people involved. But what happens if the toxic relationship is within the family sphere? More private, more affordable : Power of Two Marriage. Narcissism Checklist: Am I a Narcissist? If you have been in a relationship with a narcissist or are the adult child of narcisstic parents, your biggest fear may be discovering that you, too, may have some narcissistic traits.

Narcissism Checklist: Am I a Narcissist?

Narcissistic Personality Disorder. The narcissistic personality disorder is, in layman's terms, that person that is convinced the world revolves around them, and, if they do not get their way, watch out.

Narcissistic Personality Disorder

There is a great blog about Narcissism if you care to read more on the subject. The common belief of the cause of such a disorder falls generally on the parents being too coddling and giving from birth, and always giving excessive admiration without ever being tempered realistic feedback. This disorder results in a "spoiled child" to the n'th degree. In an opposing theory, it is also believed that it can be caused in some cases by neglectful or abusive parents, causing the child to resort to this mindset at the earliest possible opportunity as a way of mentally dealing with the abuses of their past/present. Understanding Dysfunctional Relationship Patterns in Your Family. Many people hope that once they leave home, they will leave their family and childhood problems behind.

However, many find that they experience similar problems, as well as similar feelings and relationship patterns, long after they have left the family environment. Ideally, children grow up in family environments which help them feel worthwhile and valuable. They learn that their feelings and needs are important and can be expressed. Children growing up in such supportive environments are likely to form healthy, open relationships in adulthood. However, families may fail to provide for many of their children’s emotional and physical needs. Types Of Dysfunctional Families The following are some examples of patterns that frequently occur in dysfunctional families. How to Cope With Hostile People. How to Cope With Hostile People by Dr. Steve Frisch, Psy.D.