Nana’s Blueberry Muffins Recipe. Preheat oven to 350º F. Line a 12 cup muffin tin with paper liners and set aside. In a large mixing bowl, beat butter and 1 ¼ cups sugar until fluffy and pale in color. Add in eggs one at a time, beating well after each addition. In a separate mixing bowl, sift together flour, baking powder, and salt. Add the flour mixture to the butter mixture alternating with the milk until well incorporated and being careful not to over mix. Gently fold in the fresh blueberries. Scoop batter into the paper lined muffin tin and sprinkle the tops with the remaining 2 teaspoons sugar. Make-Ahead Oatmeal Smoothies. Awhile back, I wrote a post about Overnight Refrigerator Oatmeal that has been very popular with Yummy readers.
(Thanks for all of the enthusiastic feedback!) Since then I've been experimenting with a smoothie version of that recipe. In today's post, I'm sharing my 6 favorite flavor varieties along with a formula you can follow for inventing your own smoothie flavor combos. They're easy, can be stored in the fridge for several days; and they can be frozen! Breakfast before school or work, or on the way. If you have kids and have a hard time getting a healthy breakfast in them before school, let them choose or create a favorite flavor and help you make them ahead of time. Great boost before or after exercise. Make ahead convenience. A complete meal in a glass. I honestly can't drink a whole 2-cup serving at one time. Chia seeds are power food (and a perfect smoothie thickener).
How to make 6 flavor varieties of Oatmeal Smoothies(or invent your own flavor combo) Step 1. Oats.
Zain's Signature Vitamin Water Five Flavours. Find yourself needing a vitamin boost?
Below are the recipes and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters. Enjoy these combinations or get inspired to make your own!! It simple, cheap and easy way to get your vitamins in a delicious and hydrating way. An instructional video on how I prepare my StressLess Vitamin Water - *Note, these combinations still have major healing benefits even if you do not have the powdered forms of vitamins as the fruit, vegetable and herb ingredients alone have incredible healing power **You may opt to add in a sweetener of your choice, I do not add sweeteners to mine; however, if you wish to, I recommend Manuka 25+ honey OR 3-5 muddled dates OR 1 Tbsp Sweet Life Sweetener Recovery This vitamin water is ideal for recovery post-workout or after a large bout of physical activity.
Ingredients: 1/2 Pomegranate Seeds 1/2 Cup Blackberries 1 Cup Cherries (pitted) 5ml Glutamine Powder Pinch Himalayan Crystal Salt. Maria Rodale: Italian Wedding Soup, NOT from a Can. My kids love Italian wedding soup.
Not just because they are half-italian, but also simply because it's yummy. But the smell of that soup from a can, or even from the giant vat at the supermarket, smells like bad vitamins to me. So I was determined to figure out a homemade recipe that was easy (relatively), quick, and as satisfying to them as the store-bought stuff. The trick to this recipe is having a giant stash of homemade tiny meatballs in the freezer as well as some homemade chicken broth. You can get decent organic chicken broth at the supermarket, but it's not as good as homemade. Italian Wedding Soup 2 cups Acine de Pepe (those little round pasta dots) 1 cup meatballs 1 bag frozen spinach or 2 cups raw 8 cups chicken broth ¼ cup Romano cheese Salt and pepperDirections: Cook the pasta in a saucepan and drain.
For more from Maria Rodale, go to www.mariasfarmcountrykitchen.com.