Why green smoothies are the best way to lose weight! Kimberly Snyder's Official Glowing Green Smoothie (R) Recipe. Please note: For maximum health and beauty benefits, it is necessary to NOT only drink the Glowing Green Smoothie but also follow the whole Beauty Detox program. Drinking the Glowing Green Smoothie (GGS) is a great way to incorporate tremendous amounts of greens into your diet – far more than just eating your veggies. A serving of the GGS contains over 3 cups of dark leafy green vegetables, which is more than many people get in a week! Greens have more valuable nutrients than any other food group on the planet. 12 Steps to Whole Food Eating.