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Acupressure - the Official Website for Acupressure Points. Charts for Acupuncture and Acupressure. Meridian Charts. Reading Tips for ADHD Adults: Learn to Focus and Comprehend While Reading. How Changing Your Reading Habits Can Transform Your Health. My favorite book is War and Peace.

How Changing Your Reading Habits Can Transform Your Health

And I know what you're thinking: "Oh, another writer wanting people to think he’s all intellectual and highbrow. " But it really is my favorite book, only not because it has 1,500 pages of unforgettable characters or a generational plot that is more compelling than that of any other book I’ve read. It’s because right before I started reading it, my life was in a rut. I had recently been passed over for a promotion at Apple and I had just been rejected by a graduate school I applied to. This double whammy left me doubting myself, my abilities, and my future. Two months later, I finished the book and immediately knew I had a new "favorite. " But according to Dr Josie Billington, deputy director of the Centre for Research into Reading at the University of Liverpool, my experience wasn’t so odd.

And those possible avenues of action don’t have to mimic those in the book. Advertisement The Physical and Societal Benefits of Reading Billington agrees. 1. 2. 3. This Is The Main Reason Humans Crave Orgasms. “The pleasure of living and the pleasure of the orgasm are identical.

This Is The Main Reason Humans Crave Orgasms

Extreme orgasm anxiety forms the basis of the general fear of life.” ~Wilhelm Reich Orgasms have been cherished, misunderstood, feared and indulged throughout the ages. Let’s first understand the history of orgasms, because the word itself carries with it a promise of fulfillment. The History of Orgasm. What Your Favorite Music Says About Your ‘Brain Type’ Before returning to academia for a Ph.D., Angus Hildreth spent a decade in the corporate world as a consultant and manager.

What Your Favorite Music Says About Your ‘Brain Type’

"I had the great privilege early in my career to be exposed to very powerful individuals, executives of a multi-billion dollar organization," he says. Hildreth would sit in rooms and watch these executives, each essentially the CEO of his own unit, as they planned the future of the 150,000-person company. "Perhaps naively, I assumed that you put the most capable, most effective people, who day-to-day make decisions that drive their organizations to success—you put all of these guys in the same room and you get this platonic idea of leadership," he says. "And I was, uh"—he pauses to laugh—"surprised, if you like, by how much these teams struggled to reach decisions. " They bickered, they withheld information, they digressed. What to Do When You Feel Like You're Failing (+ Free Worksheet) - Embracing Simple.

Do you ever struggle with feeling like you are failing miserably at everything you do?

What to Do When You Feel Like You're Failing (+ Free Worksheet) - Embracing Simple

Like no matter how much effort you put forth, you are still falling short in every area of your life? Maybe you’re having thoughts like this: I yell at my kids too often, why can’t I be more patient? Why can’t I get my act together and keep my house clean for just one day? I don’t give my husband enough attention or affection. I’m on the drug that killed Paul Erdős. In the wake of the Nature survey that found that 20% of scientists admit to using brain enhancing drugs, Wired has just published an article detailing what drugs their scientist readers use to keep on keepin’ on.

I’m on the drug that killed Paul Erdős

Although the drugs issue is obviously the headline-grabber, the publication also has a great feature on cognitive enhancement that largely covers tips, tricks and techniques to boost your mental skills that aren’t drug-related. Wired.com Readers’ Brain-Enhancing Drug Regimens. If Wired.com readers are any indication, performance-enhancing drugs are moving from the sports field into the office.

Wired.com Readers’ Brain-Enhancing Drug Regimens

We're not talking steroids; we're talking brain steroids. Surprisingly large numbers of people appear to be using brain-enhancing drugs to work harder, longer and better. Erowid Experience Vaults: Sertraline - Cranked Nosebleeds - 9850. Citation: The K-hole Kid.

Erowid Experience Vaults: Sertraline - Cranked Nosebleeds - 9850

"Cranked Nosebleeds: An Experience with Sertraline (ID 9850)". Erowid.org. Aug 4, 2004. erowid.org/exp/9850. Finding a Psychiatrist: questions to ask, where to look, what to expect. It is not always a simple chore to find a good psychiatrist but with some searching and some work you can succeed at finding one who suits both your unique personality as well as the problems you are having.

Finding a Psychiatrist: questions to ask, where to look, what to expect

The first thing you will want to do is to formulate a list of potential psychiatrists and then take the time to call each one and decide for yourself which one on the list is right for your personal life situation. Finding the Treatment Options that Suck Less. Welcome to Crazymeds, where you can learn what’s good, what’s bad, what’s interesting, and what’s plain weird and funny about the medications used to treat depression, bipolar disorder, schizophrenia, epilepsy, migraines, anxiety, neuropathic pain, or whatever psychiatric and/or neurological condition you might have.

Finding the Treatment Options that Suck Less

The information on this site is to help you work with your doctor(s) to find the right treatment options. 18 Charts That Will Help You Sleep Better. Your Cells Are Listening: How Talking To Your Body Can Help You Heal. By Therese Wade, MSc Guest Writer for Wake Up World “Every part of your body has its own consciousness or its own soul.”

Your Cells Are Listening: How Talking To Your Body Can Help You Heal

These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body. When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporating this concept into my meditation routine. That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. Anxiety / Anxiety Disorder / Panic Disorder Information. Depression Information. - - - - - - - - - - - - Back to Top - - - - - - - - - - - - General Depression Information Depression is a mood disorder that is often triggered by a chemical imbalance or stressful situations.

People suffering from depression experience ongoing sadness, low energy, irritability and general disinterest in daily activities. Depression is a medical condition and should not be considered a personality flaw or weakness of character. Depression disorders are generally classified as either unipolar or bipolar. Unipolar Disorder is a form of depression that occurs multiple times during a person’s life. Purchase College - Counseling Center - Mental Health Resources. Virtual Pamphlets - The Unabridged Student Counseling Virtual Pamphlet Collection has organized pamphlets on a variety of topics from university counseling centers across the country.

Some pamphlets may refer to services at a specific college or university. Contact the Purchase College Counseling Center for Purchase College services. Alcohol and Other Drugs - National Institute on Alcohol Abuse and Alcoholism. Borderline Personality Disorder - Advice, Books, Info and Help. What is Borderline Personality Disorder? Quick Summary: Borderline personality disorder is characterized by mood instability and poor self-image.

People with this disorder are prone to constant mood swings and bouts of anger. Electroconvulsive therapy. Electroconvulsive therapy (ECT), formerly known as electroshock, is a standard psychiatric treatment in which seizures are electrically induced in patients to provide relief from psychiatric illnesses.[1] ECT is usually used as a last line of intervention for major depressive disorder, schizophrenia, mania and catatonia.[2] A usual course of ECT involves multiple administrations, typically given two or three times per week until the patient is no longer depressed. It was first introduced in 1938 by Italian neuropsychiatrists Ugo Cerletti and Lucio Bini, and gained widespread popularity among psychiatrists as a form of treatment in the 1940s and 1950s.[3][4] In western fiction, it is usually depicted as a painful procedure, but in western countries ECT is administered under anesthetic with a muscle relaxant.[5] Electroconvulsive therapy can differ in its application in three ways: electrode placement, frequency of treatments, and the electrical waveform of the stimulus.

History[edit] Suicide: Read This First. If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. This Is What It Feels Like to Treat Depression with Magic Mushrooms. Some magic mushrooms (Photo by Zinnmann via) 6 Misconceptions Sober People Have About Addicts. For Addicts, every day brings increasingly painful hardships that involve physical, emotional and psychological repercussions. Few demographics are as misunderstood or misrepresented as the chemically dependent. In fact, addicts are some of the most negatively portrayed and unfairly stereotyped groups in the media. A Simple Exercise to help us Figure Ourselves Out.

I don’t know anyone who doesn’t stop every now and then and ask themselves: What am I doing with my life? There's a Scientific Reason Why It Feels So Damn Good to Cuddle. Why Non-attachment is one of the Keys to a Happy Life & Relationship. How Borderline Personality Disorder Put an End to My Party Days. The author This article originally appeared on VICE UK. Autumn Anxiety Is Real, And Treatable. Turmeric more Effective than Prozac at Treating Depression. It’s common knowledge in the natural health world that pharmaceuticals often (if not always) do more harm than good. It’s also clear that foods, herbs, and other natural sources can offer similar benefits without those nasty side effects. Once again, our beliefs have been affirmed by science: A recent study published in Phytotherapy Research says that not only is turmeric effective at treating depression, it may even be more effective than some of the most common anti-depressant drugs currently on the market.

While previous studies have indicated the effectiveness of turmeric (curcumin) in treating serious depression, this study was the first randomized controlled clinical trial of its kind. After 75 Years of Alcoholics Anonymous, It's Time to Admit We Have a Problem. For much of the past 50 years or so, voicing any serious skepticism toward Alcoholics Anonymous or any other 12-step program was sacrilege—the equivalent, in polite company, of questioning the virtue of American mothers or the patriotism of our troops. If your problem was drink, AA was the answer; if drugs, Narcotics Anonymous. 15 Honest Questions The Person You Marry Should Be Able To Answer. Marriage really is a beautiful thing. I used to think it was a bit pointless, just a piece of paper that allows you an extra tax cut. If you have the letter M on your palm. There is something very special about you.

Millions of people around the world look to the lines on their palms talk to discover about their character and destiny. It has recently been revealed that those who have the letter M on the palm are said to be very special indeed. 30 Things to Start Doing for Yourself. The Body Scan. Amy Cuddy: Your body language shapes who you are. LPT : The ultimate sleep guide! : LifeProTips. 10 Things You Should Never Put Up With In A Long-Term Relationship, Because Having A History Together Doesn't Mean You Should Accept Being Treated Poorly.

The Shortcut To Bonding With A Romantic Partner On A Deeper Level. ☽ Glitter Tomb ☾ - Psychedelics FAQ. Eight weeks of mindfulness meditation can rewire the brain and control depression symptoms. Life Advice: Think More about Death. Why Suicide Has Become an Epidemic. Love Sick: Your Body Can Literally Repel A Guy Who's Wrong For You. Calling Your Power Back - Mystic Medusa. Kathryn Schulz: Don't regret regret. 8 Habits Everyone Should Try — Life Tips. How To Begin Rebuilding Your Life And Make It Ridiculously Amazing. When Having a Mental Illness Is a Full-Time Job. Truth is, some drug users are creative and productive. The Hidden Antidote for Depression. ADHD treatments: Can ADHD be Treated with Ginseng? Can Masturbation Be Part of the Creative Process? Finding the Treatment Options that Suck Less. ADHD treatments. Philosophy Bro. 100 Ways: Next 5 Minutes. What are some interesting tests you can take to find out about yourself? : AskReddit.

What are some psychological life hacks you can do to give you an advantage in situations? : AskReddit. Sleepyti.me bedtime calculator. Mindfulness Prescription for ADHD. Meditations In Wonderland · Buddhist Meditation On Love. HELPFUL RESOURCES - Mental Illness Mouse. Zen habits.

What to Think About During Exercise. A better you. Learning Center - Identify Your Strengths - HealthyPsych.com. CBT and how to use it for daily Mindfulness and help others – thoughtful impressions. Commitments for Mind Training–Meditation & Shine – thoughtful impressions. CBT and how to use it for daily Mindfulness and help others – thoughtful impressions.