self development
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Introduction - Download - Tutorial - Details & Options - Donate Dual N-Back exercise featured in Brain Workshop was the subject of an April 2008 peer-reviewed scientific study which shows that practicing the Dual N-Back task for 20 minutes 4-5 days per week will improve your working memory (short term memory) and fluid intelligence . This Wired article has a good summary of its benefits. You will see a blue square appear every 3 seconds accompanied by the sound of a letter.
Brain Workshop - a Dual N-Back game
YaleUniversity csatornája
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