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17 Charts That'll Make Buying Makeup So Much Easier. 21 Delicious Recipes To Make With Overripe Bananas. 10 Best Seafood Restaurants In North Carolina. With summer winding down, one thing is for sure, if you haven’t had some fresh, delicious NC seafood yet – what are you waiting for?

10 Best Seafood Restaurants In North Carolina

While you can always dine dockside or reel your dinner right in, there’s plenty of amazing places throughout the state to get that seaside experience. Like these ten! 1. The SaltBox Cafe, Kill Devil Hills This little gem of the OBX sometimes goes unnoticed, but it serves some of the best seafood in an approachable yet elegant style. 2. Are You Dating a Narcissist or a Borderline? Perhaps you have been involved with someone who appears to be seriously interested in the relationship but who sometimes goes emotionally off the rails, lashes out at you, and becomes over-defensive.

Are You Dating a Narcissist or a Borderline?

And what if they also have an exaggerated need for attention, over-react when criticized, and seem to shut you out for no reason? Leaving aside the question of whether you should stick around, and assuming instead that you see some value in this person, you may be wondering whether they are exhibiting signs of a personality disorder. And if you think they are, you may begin to speculate as to whether the person is a narcissist or a borderline. The common sense idea of these disorders is that the narcissist is self-absorbed, and controlling and the borderline is insecure, and unstable.

In fact all of these things can be true of either type of personality disorder. Disorders of the self Borderline personality disorder: Unpredictable, manipulative, unstable. The Life-Changing Loaf of Bread. It took me a long time to settle on the title for this post.

The Life-Changing Loaf of Bread

Why? Because it’s quite a statement to suggest that a humble loaf of bread will change your life. I am willing to be so bold. When I began eating healthier, bread was definitely on my hit list. Not because bread is inherently “bad” (in my books nothing is that black and white), but that I knew when I was basing three meals a day around a loaf of crusty, white French loaf, something had to give. Is Your Homemade Bread Causing More Harm Than Good? Mmmmm, homemade bread.

Is Your Homemade Bread Causing More Harm Than Good?

I grew up on homemade whole wheat bread and let me tell you, that stuff was better than cake. Okay, maybe not better than cake. How to Make Apple Butter (No Added Sugar) Homemade Apple Butter Recipe. How Old Is Your Body Really? Find Out In 7 Moves. 9 Crazy-Good Clean-Eating Snacks You Can Make Ahead and Eat All Week. Neuroscientists uncover brain abnormalities responsible for tinnitus and chronic pain. WASHINGTON -- Neuroscientists at Georgetown University Medical Center and Germany's Technische Universität München have uncovered the brain malady responsible for tinnitus and for chronic pain -- the uncomfortable, sometimes agonizing sensations that persist long after an initial injury.

Neuroscientists uncover brain abnormalities responsible for tinnitus and chronic pain

In the October issue of Trends in Cognitive Sciences, researchers say identifying the problem is the first step to developing effective therapies for these disorders, which afflict millions of people. None now exist. The scientists describe how the neural mechanisms that normally "gate" or control noise and pain signals can become dysfunctional, leading to a chronic perception of these sensations.

21 of Our Favorite Recipes Made with 3 Ingredients or Fewer. Log In Sign Up Follow friends and influencers By following your friends and influencers you'll be able to see what they're saving in real time.

21 of Our Favorite Recipes Made with 3 Ingredients or Fewer

Sign up ♥ 10 + Save ▴ Flancocho - Flan Topped Cake. Preparation Preheat your oven to 350 degrees Fahrenheit (177 degrees Celsius).

Flancocho - Flan Topped Cake

Place a roasting pan half full of water into the oven onto a middle rack. This roasting pan should be large enough to fit the Bundt pan inside. Don't fill more than half way. This step is necessary to prevent the flan from burning. Exercise and Anti Inflammation Diet to Live Longer. By Dr.

Exercise and Anti Inflammation Diet to Live Longer

Mercola. Womenshealthmag. UNC scientists pinpoint how a single genetic mutation causes autism — News Room - UNC Health Care. Media Contact: Mark Derewicz, 919-923-0959, August 6, 2015 CHAPEL HILL, NC – Last December, researchers identified more than 1,000 gene mutations in individuals with autism, but how these mutations increased risk for autism was unclear.

UNC scientists pinpoint how a single genetic mutation causes autism — News Room - UNC Health Care

Now, UNC School of Medicine researchers are the first to show how one of these mutations disables a molecular switch in one of these genes and causes autism. Published today in the journal Cell, the research shows that an enzyme called UBE3A can be switched off when a phosphate molecule is tacked onto UBE3A. In neurons and during normal brain development, this switch can be turned off and on, leading to tight regulation of UBE3A. “Genetic studies are showing that there will be about 1,000 genes linked to autism. How to Choose the Right Probiotic for You. You are never alone when you eat.

How to Choose the Right Probiotic for You

With each bite, tens of trillions of gut microbes nosh with you. Most of these little guys are good bacteria, also called probiotics, keeping the bad bacteria in check — just one of their many roles. Gut flora influences health in many other ways, too, from helping to extract energy from food and building the body’s immune system to preventing obesity and protecting against infection. 6 Of The World’s Best Coffee Brewing Methods. Highlighting the craft of manual brewed filter coffee, the World Brewers Cup is a competition that celebrates both skill and service excellence.

In front of a panel of judges, competitors from around the world prepare and serve three individual beverages. In the first round, competitors complete both a compulsory and open service. During the compulsory service, competitors prepare coffee with whole bean coffee provided to them by the competition. In the open service, they prepare coffee with any bean of their choice, and along with brewing, give a full presentation in front of the panel of judges.

After a first round with 28 competitors, six made it to the second round, held Thursday, June 18, 2015 in Gothenburg, Sweden at World of Coffee. What to Do If Push-Ups Hurt Your Wrists. The Best Pasta Salad Recipe. Perfect Pasta Salad With Dressing Recipe. 7-Layer Pasta Salad Recipe. Italian Chicken Pasta Salad Recipe : Geoffrey Zakarian. Ultimate One-Day Detox. A 24-hour mind-body reset to erase anytime dietary sins, by the hour! It started with a bite-sized cookie. 30 Lessons to Excel in Life in Your 30s and Beyond. “The trouble is if you don’t spend your life yourself, other people spend it for you.” ―Peter Shaffer Every summer, like clockwork, after high school and college graduation ceremonies send new graduates trotting off into the real world, Angel and I receive a few hundred emails from eager late teen and early 20-something subscribers (subscribe here) that basically ask the same fundamental question: “What do you suggest I learn or work on now that I’m out of school and on my own?”

Obviously, a comprehensive list of important lessons and life skills could be infinite. Lose Your Love Handles Through This 10-Minute Workout. Types of Sleep Disorders - Stress Anxiety Guide. A sleep disorder is characterized as the disturbance in time, quality, amount. Behaviour associated with sleep. Sleep disorders are classified according to two major types, dyssomnia and parasomnias. The dyssomnia caterogy involves sleeping disorders where an individual finds it difficult to sleep or to remain asleep. The parsasomias category involves sleeping disorders where an individual experiences abnormal or unnatural movement, behaviour, emotion, perception. Dreams which occur when an individual is falling asleep, sleeping, between stages of sleep. The dyssomnia category of sleep disorders consists of the following: The Startup That Wants to Cure Social Anxiety. What to Do When You Don’t Have Time to Work Out. Do YOU have the drama queen gene? How your brain reacts to emotional information is influenced by parents, researchers say.

Gene causes people to perceive positive and negative images more vividlyVariation also has heightened activity in certain brain regionsResearchers believe many artists and other creatives may have variation. 5 Areas Your Body Holds Onto Emotional Stress. The Advantage of Quitting. Healthy Banana Oatmeal Breakfast Cookies. These Healthy Banana Oatmeal Breakfast Cookies are SO easy to make, have no butter or oil, and have only 165 calories in each cookie + 6g of protein! Sometimes I am such a dork. How to Discover Your "Authentic" Self and Live the Life You Really Want. 7 Conversation Starters Better Than 'What Do You Do?' Womenshealthmag.

Stop Living on Autopilot: 5 Ways to Live an Amazing Life. “I am not a product of my circumstances. I am a product of my decisions.” ~ Stephen Covey. Therapy Is For Everyone, Even You. 30-Minute Meals for Quick, Healthy Dinner Ideas. After a long day, sometimes the last thing you want to do is cook dinner. Before you order takeout, or subject yourself to leftovers for the umpteenth time, we’ve got another idea. Emotional Intelligence: The Social Skills You Weren't Taught in School.

14 of the Best Cookie Recipes Ever... Seriously  Do we need a reason? Nutella Sandwich Cookies Because everything is better with a little chocolate-hazelnut spread. 5 Moves for Slim, Toned Thighs. Spring and summer staples are short shorts, bathing suits, and slim thighs. Puckermob. Being an old soul in the modern dating world can be as tricky as finding a good Adam Sandler movie. How To Learn New Words Quickly and Efficiently. Raspberry Ricotta Cake. Migraines: Personality Inhibition and Sexual Repression. Introduction to Meditation. Want to Work Your Butt and Core at the Same Time? When attention is a deficit: Sometimes a new strategy makes sense. Heal Your Lower Back Pain With These 5 Yoga Poses - Page 2. Explainer: what are personality disorders and how are they treated? 10 Foods That Fight Inflammation. Mid-Life Physical Fitness Influences Brain Aging in Later Years.

Beer Styles Study Guide. Methods of Alleviating Anxiety. Hate Crunches? 6 Better Core Exercises for Beginners. The Once-A-Week, All-You-Need Abs Workout. Why HIIT Is Good For Weight Loss. 9 Ways to Fall Asleep Faster (Without Counting Sheep) The Surprising Source of Our Sexual Morals. Food and Brew Review. 10 Magical Quotes to Bring Peace and Unlimited Happiness in Life. Too Good To Mix: 9 Rums Perfect For Sipping. One Pot Pasta Recipes That Will Save Weeknight Dinners Everywhere. 16 Cookies That Can Literally Be Thrown Together At the Very Last Minute - Holiday Dessert Ideas. Neck pain can be changed through altered visual feedback. Food Items and Exercises to Reduce Pot Belly Considerably. 31 Microwave Recipes That Are Borderline Genius. 18 Struggles Of Having An Outgoing Personality But Actually Being Shy And Introverted.

The Strange Science Of Sexual Attraction. Womenshealthmag. 8 Of The Best Exercises For Your Lower Abs. Declaring War on Adderall. Top Anti-Inflammatory Foods, Herbs, and Spices. The Best Way To Recover From A Break-Up — According To Science. 5 Ways to Stay Mentally Strong When You’re Not Feeling “Good Enough” Stack. Duncan Hines Yellow Cake Mix Baking Spree - alexandra's kitchen. Psychology Today. One Exercise Sure to Make You Feel Better About Yourself. Why Your Muscles Get Sore (and What You Can Do About It) How To Cook For Yourself Every Day, And Stock Your Kitchen Like A Pro. 24 Easy Healthy Lunches To Bring To Work In 2015. 20 Foods that are healthy and cheap. How to Listen to Your Body (and Become Happy Again) 29 Breakfasts That Will Inspire You To Eat Better This Year.

The Ultimate Plan To Better Your Productivity 1% Every Day (That Will 100% Benefit Your Life) Top Fitness Trends in 2014 & Predictions for The New Year. Best Snacks For Weight Loss - Healthy Snacks. Make your own gin and tonic. Our Readers' 14 Favorite Recipes Of 2014. 6 Powerful Psychological Effects That Explain How Our Brains Work Towards a Happy and Successful Life. 8 Foods That Help Your Body Fight Stress. Six Healthy, Delicious Winter Soups. 15-Minute Full-Body Workout Plan by Lacey Stone. A Beginner's Guide to Once a Week Food Prep + 20 Starter Recipes and Meal Prep Ideas. Womenshealthmag. Everything We Thought We Knew About Massage Is Wrong. 29 Incredibly Easy Things You Can Make With Crescent Roll Dough. 21 Big-Batch Cocktails To Get Everyone Drunk At Your Holiday Party.