Zencast.org. An ADHD Test Made For Adults - Health and Life. This is an informal test with 33 items designed for adult ADHD – that focuses on the way the condition manifests specifically in adults.
What distinguishes it from most ADHD tests is that a) it is written for adults b) it is behaviorally based. That means it asks if you have behaviors associated with ADHD. The limitation to this approach is that it may miss something or that some behaviors may not be restricted to ADHD. That said, as you read each item, mentally note if, “yes, that’s me.” Pulsatilla Nigricans - Homeopathic Remedies. Homeopathic remedies are prescribed on the principle that 'like cures like', in a tiny dilution - so the indications below are what a healthy person would feel if taking Pulsatilla Nigricans.
If your symptoms fit within the symptoms below, then Pulsatilla Nigricans would be a good bet. The following are the strongest indications of Pulsatilla Nigricans for its use in homeopathy. Entries on a white background are from Boericke's Materia Medica, other entries are from a reversed Kent's repertory. Homeopathic remedies are not the same as herbal remedies.
Please remember though, this homeopathy materia medica is provided for information only, with no guarantee of accuracy; it is not intended as a substitute for medical advice, nor as a claim for the effectiveness of Pulsatilla Nigricans in treating any of the symptoms below. The Depression Forums. Building Resilience to Stress. Building Resilience to Stress The Key to Building Resilience The key is to not try to avoid stress altogether, but to manage the stress in our lives in such a way that we avoid the negative consequences of stress!
How to Meditate - Guided Meditation Techniques - Buddhist Meditations. Learn how to meditate and enjoy the benefits! Improving Emotional Health: Strategies and Tips for Good Mental Health. What is mental health or emotional health?
Mental or emotional health refers to your overall psychological well-being. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage your feelings and deal with difficulties. Good mental health isn't just the absence of mental health problems. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues.
Rather than the absence of mental illness, mental and emotional health refers to the presence of positive characteristics. Put Yourself in Any Mental State With a Mental Sanctuary. We’ve already seen how to develop perfect memory by building palaces in our minds.
That’s an amazing technique, but a great memory is only a hint of how powerful mental environments can be. How about using your imagination to create a place that you can go to at any time to generate or recreate any feeling, emotion or memory you feel like? This place can serve as a relaxing place for meditation, a place to feel energized, to bring good memories or feelings, overcome fears, solve problems or perform any change in your mood. How Do You Naturally Increase Dopamine? Dopamine is a neurotransmitter found in the brain that stimulates happiness and excitability and can improve your overall contentedness.
Dopamine is the chemical in the brain triggered by several drugs, including cocaine and alcohol, to create the sensation of happiness. According to the Brookhaven National Laboratory, obesity may result from individuals eating to stimulate dopamine levels. Fortunately, dopamine production can be stimulated naturally, without resorting to dangerous and illegal drugs or overeating. Exercise daily. The Brookhaven National Laboratory reports that exercise stimulates brain activity and the chemicals within, particularly dopamine.
Eliminate foods high in sugars, fats and cholesterol from the diet. John Grinder PhD., "What is NLP?" Using EFT to clear cords and energies. Marin Therapy and Counseling: Frequently Asked Questions. Fees At Marin Therapy and Counseling you have two fee options: $150.00 –> My standard fee for individual or couples therapy as a licensed therapist is $150.00 per 50 minute therapy hour.
I offer a limited number of lower fee slots if this is not affordable to you and you would like to work with me. Please contact me regarding the availability of one of these slots. $100.00 –> My Marriage and Family Therapist Intern, Christy Shivers, has a standard fee for individual or couples therapy of $100.00 per 50 minute therapy hour. She also offers a limited number of lower fee slots for those who cannot afford her fee.
Insurance I currently do not take insurance. Location Marin Therapy and Counseling is located at 119 Ward Street, Larkspur, CA 94939., downtown Larkspur off of Magnolia Ave. Therapy Duration and Frequency The length of counseling ultimately depends upon the number of issues wanting to be addressed, the depth of the problems and your work between sessions to facilitate change. How to Manage Mood Swings Naturally. If your family, friends and co-workers have been driving you nuts lately, and you feel as if you're losing your mind, you may suffer from mood swings.
Mood swings have the uncanny ability to make you feel totally out of control and hypersensitive to every feeling, touch, look and word. As frustrating as this may be, the good news is that you're not alone. According to the American Medical Association, more than 75% of women experience some emotional distress between the onset of menstruation and the culmination of menopause. Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance and the effect the reproductive hormones estrogen and progesterone have on serotonin levels in the brain. The New HerbsSerotonin is the brain chemical responsible for modulating mood.