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Vegan Recipes - Chile Sin Carne. Reprinted with permission from the author, Bryanna Clark Grogan. Read/Write Reviews This meatless chile is rich, dark, and spicy - it won first prize in a chile cook-off against several entries with meat! Ingredients Soak in enough water to cover for at least 8 hours: 2 cups dried pinto beans Drain and rinse. In a large, heavy pot, mix the beans with: 4 cups water 3/4 cup dry textured vegetable protein granules soaked in 3/4 cup boiling water, or 1/2-1 lb. frozen, reduced-fat firm regular tofu, thawed, squeezed, and crumbled 1 cup onions, minced 1 (6 oz.) can tomato paste 1/4 cup soy sauce 1-2 Tbsp. chile powder (half ancho chile, if desired) 1/2 Tbsp. dried oregano 1/2 Tbsp. ground cumin 1/2 Tbsp. unsweetened cocoa powder 2 cloves garlic, minced 1 bay leaf 1/2 dried red chile pepper, crumbled 1 tsp. salt 1/2 tsp. sweetener of your choice Directions Bring this mixture to a boil, and simmer for 3 minutes.

Taste and adjust the seasoning. 2-3 Tbsp. cornmeal Nutritional Information. The Domestic Goddess : Vegetarian Chili. Spaghetti and Spinach Balls. I first had this amazing pasta dish at Italia restaurant in Park Pod hotel, Chennai, India. Wanting to recreate the dish at home, I googled around to see if there were similar recipes. To my surprise I found a very similar recipe that is served at the famous Carluccios restaurant in UK! My recipe is inspired by Antonio Carluccios recipe for pasta with courgette sauce and spinach balls on BBC Food Not only is Antonio Carluccios recipe delicious, it also has a special story behind it..

Everytime someone orders this dish at Carluccios restaurant, 50p (about 75 cents) is donated on the diner’s behalf to the charity, Action Against Hunger. I made several changes to Carluccios recipe. Some tips: - Timing is important in this recipe because there are 3 elements to it – the pasta, pasta sauce, and spinach balls. . - If you want to use fresh spinach, blanch it in boiling water and squeeze dry before using. . - If your spinach mixture is too dry and wont form a ball, sprinkle a little water. For pasta. Lentil and Spinach Curry in a Hurry | kitchen demure.

I love curry and I’m perfectly willing to spend a lot of time toasting and grinding a dozen different spices and preparing several different dishes in order to enjoy a Indian extravaganza, but sometimes I want my curry fix a little faster and simpler. This curry is hardly any effort at all. It uses red lentils, which cook very quickly compared to regular lentils, and it uses your favorite ready made curry powder. I’m such a snob, I usually sniff at the ready ground premixed powders, but the truth is that there are some very good ones available that almost make the idea of making your own seem like a pretension.

With school starting in the forseeable future (gasp! I know, shame on me for even admitting that summer might ever end), and knowing that there are hoards of students who are suddenly going to be left to their own devices, I am going to start featuring a weekly meal that is simple and requires a minimum of skill, ingredients and resources. Lentil Spinach Curry in a Hurry Serves 2. Roasted Butternut Squash and Black Bean Enchiladas - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 20. This healthy food blogger makes wholesome enchiladas possible with whole-wheat tortillas, vitamin-rich butternut squash, and protein-packed black beans.

She also makes her own enchilada sauce, but feel free to buy your own low-sodium version! Ingredients:1 large butternut squash2 small onions1 can black beans, rinsed and drained1/2 tsp. nutmeg1/2 tsp. cumin1/4 tsp. cinnamon6-8 whole-wheat tortillas3 c. enchilada sauceSalt to taste Directions:Preheat oven to 400 degrees. Peel, de-seed and cube butternut squash. Recipe provided by Emily Malone of Daily Garnish You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle 20 top food bloggers share their most popular mouthwatering meals.

Image Alt Text The Best Recipes from Our Favorite Healthy Food Blogs Title Text Media Root By Tiffany Tse. Moroccan-Braised Lentils - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 16. Mushy greenish-brown lentils, which are rich in minerals and renowned as an amazing source of cholesterol-lowering fiber, may not be your first choice at the dinner table. Thankfully, this blogger makes the legumes taste exceptionally appetizing by simmering them in spices like anise, cumin, and paprika. Ingredients:1 tbsp. extra-virgin olive oil1 c. chopped yellow onion3 cloves garlic1 1/2 c. lentils4 c. low-sodium chicken or vegetable stock2 tbsp. ground cumin1 tsp. anise seed1 tsp. smoked paprika1/2 tsp. ground coriander1/4 tsp. ground red peppers Directions:Heat the olive oil in a large skillet over medium heat.

Add the onions and garlic and cook, stirring occasionally, for 2-3 minutes, or until the onion begins to soften. Recipe provided by Julie Grice of Savvy Eats You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle 20 top food bloggers share their most popular mouthwatering meals. Image. Zucchini and Squash Ribbon Pasta - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 12.

Rather than simply topping her French toast with blueberries, this blogger blended the antioxidant-rich fruit into the batter. Her innovative take on this breakfast item, which includes coating the bread in egg whites, ensures that it’s a totally healthy choice. You can even experiment on your own using different fruits, like peaches or mangoes. Ingredients:4 egg whites2 tbsp. orange juice1/2 tsp. vanilla extract1 tbsp. honey1/2 c. fresh blueberries (or thawed frozen ones)4-6 slices whole-wheat bread Directions:In a blender or food processer, blend together the egg whites, orange juice, vanilla, honey and blueberries.

Recipe provided by Lindsey Janeiro of Sound Eats You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle 20 top food bloggers share their most popular mouthwatering meals. Image Alt Text The Best Recipes from Our Favorite Healthy Food Blogs Title Text Media Root By Tiffany Tse. Eggplant Coconut Curry - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 6. Spaghetti squash, which is loaded with omega-3 and omega-6 fatty acids, is the all-star ingredient in this veggie sauté. While this blogger planted her own, you can easily pick one up at your local grocery store. Ingredients:1 spaghetti squash, halved and deseeded1/2 onion, cut into large chunks1/2 pepper, cut into large chunks1/2 zucchini, cut into large chunks2 carrots, roughly dicedHandful of spinach1 tbsp. olive oil4 tbsp. hummus3 tbsp. nutritional yeast3 basil leaves, choppedSprinkle of oreganoSalt, pepper and garlic to taste Directions:Begin by preheating an oven to 350 degrees.

After halving the squash and deseeding it, place it on a greased baking sheet and bake for 30 minutes. Heat 1 tbsp. olive oil over medium high heat in a large sauté pan with your vegetables. Recipe provided by Chelsey Siegers of Clean Eating Chelsey You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle Image Alt Text. Quinoa Falafels with Tahini Sauce - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 3. Even non-vegetarians will appreciate these juicy portobello mushroom burgers drizzled in lemon.

The recipe calls for a handful of simple ingredients that come together for a light, yet satisfying, meal. Ingredients:4 large portobello mushrooms2 tbsp. olive oil1 tbsp. garlic powder1 tbsp. onion powder1/2 cup lemon juiceZest of 1 lemon Directions:Preheat oven to 350 degrees. Place all ingredients in a disposable plastic bag and gently move everything around so the seasoning is evenly distributed over the mushrooms. Recipe provided by Tiffany McCauley of The Gracious Pantry You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle 20 top food bloggers share their most popular mouthwatering meals. Image Alt Text The Best Recipes from Our Favorite Healthy Food Blogs Title Text Media Root By Tiffany Tse. Farro Salad with Chanterelles, Fennel, and Apples - The Best Recipes from Our Favorite Healthy Food Blogs - Shape Magazine - Page 2.

Falafel balls are usually deep fried, but this healthy version is merely seared in a pan. Even better, each slightly crunchy morsel is made with quinoa, a fiber-rich seed that's high in protein. Ingredients:1/2 c. quinoa1 c. carrot, chopped1/2 c. green onions, sliced3 tbsp. parsley, chopped15 oz. garbanzo beans2 eggs2 tbsp. fresh lemon juice1 tsp. cumin1 tsp. coriander2 tbsp. toasted sesame seeds2 cloves garlicSalt and pepper2 tbsp. olive oil For sauce:1 c. plain yogurt1/4 c. tahini1 tbsp. lemon zestFresh chives to tasteSalt and pepper Directions:In a small saucepan, bring 1 c. water to a boil.

Recipe provided by Sara and Hugh Forte of Sprouted Kitchen You can use your keyboard to see the next slide ( ← previous, → next) 20 top food bloggers share their most popular mouthwatering meals Promo Subtitle 20 top food bloggers share their most popular mouthwatering meals. Image Alt Text The Best Recipes from Our Favorite Healthy Food Blogs Title Text Media Root By Tiffany Tse. Clean Eating Lemon Portobello Mushroom Burgers - The Best Recipes from Our Favorite Healthy Food Blogs. Chewy grains of farro are combined with savory mushrooms, slightly bitter fennel, and sweet slices of apple in this unique salad. Whether you serve this dish as an appetizer or a light lunch, you’ll appreciate its refreshing taste.

Ingredients:1 c. farro (whole or semi-pearled)2.5 c. water1 tsp. Kosher salt5 tbsp. extra-virgin olive oil2 generous handfuls chanterelle mushrooms, cleaned, dried and quarteredJuice of 1 lemon1 apple, peeled and sliced as thin as possible, tossed immediately with lemon juice to prevent browning1 bulb fennel, sliced as thin as possible16 thinly shaved slices of parmesan2 tbsp. Acetoria apple vinegar (or 2 tbsp. apple cider vinegar and 2 tsp. sugar)Fresh parsley leavesSea salt Directions:Rinse and boil the farro according to package directions. Cool to room temperature. Heat a skillet on medium high flame. Recipe provided by Michael Natkin of Herbivoracious You can use your keyboard to see the next slide ( ← previous, → next) Promo Subtitle Image Alt Text Title Text. Raw Salsa - 6 Easy Raw Food Recipes to Try - Shape Magazine - Page 2.

Sandwich Recipe: Grilled Mushroom Melt - Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories - Shape Magazine - Page 6. Grilled cheese may not have the reputation of a healthy sandwich, but add sautéed mushrooms and two slices of low-fat cheddar cheese, and you can enjoy your childhood favorite without guilt. Better yet, use whole wheat bread and cook your sandwich on an indoor grill pan instead of a buttery skillet. 271 calories You can use your keyboard to see the next slide ( ← previous, → next) These perfect portable meals taste far better than restaurant food.

Promo Subtitle Image Alt Text Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories Title Text Media Root By Cara Eisenpress and Phoebe Lapine of Big Girls, Small Kitchen By Cara Eisenpress and Phoebe Lapine of Big Girls, Small Kitchen. Sandwich Recipe: Roasted Eggplant Sandwiches - Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories - Shape Magazine - Page 4. Roasting vegetables like eggplant and red onion with a small amount of olive oil is a great way to concentrate their flavors and keep the calorie count down.

(Find out how many calories you should eat to lose weight). Add these roasted veggies to whole wheat bread with 2 tablespoons of white bean spread or hummus, and you have a great healthy vegetarian meal. 298 calories You can use your keyboard to see the next slide ( ← previous, → next) These perfect portable meals taste far better than restaurant food. Promo Subtitle Image Alt Text Healthy Lunch Recipes: Top 10 Sandwiches Under 300 Calories Title Text Media Root By Cara Eisenpress and Phoebe Lapine of Big Girls, Small Kitchen By Cara Eisenpress and Phoebe Lapine of Big Girls, Small Kitchen. Gourmet Pumpkin Pizza - 10 Delicious Ways to Cook Pumpkin - Shape Magazine - Page 6. Skip the pepperoni in favor of this fun twist on traditional pie! Featuring a tasty pumpkin-based sauce and cubes of pumpkin, this whole-wheat pizza is topped with an explosion of colorful veggies.

Ingredients: 1 c. prepared whole-wheat pizza dough 2 c. pumpkin, cubed 1/2 c. pumpkin puree 1/2 c. tomato sauce 1/2 onion, sliced 1/2 red bell pepper, sliced 1/2 zucchini, diced 1/4 c. goat cheese Directions: Preheat oven to 450 degrees. Roll out dough and transfer to a baking sheet. Bake until lightly browned on the bottom. Mix pumpkin puree and tomato sauce, then spread over the baked crust. You can use your keyboard to see the next slide ( ← previous, → next) The fall favorite has never looked (or tasted) better! Promo Subtitle Image Alt Text 10 Delicious Ways to Cook Pumpkin Title Text Media Folder: Media Root By Tiffany Tse Topics: Pumpkin Lasagna - 10 Delicious Ways to Cook Pumpkin - Shape Magazine - Page 4.

Nothing tastes better than freshly baked lasagna on a chilly fall day! Made with lean turkey and whole-wheat noodles, this dish is as satisfying as it is healthy. Vegetarians can opt to leave out the turkey. Ingredients: 2 c. pumpkin, pureed 2 c. lean ground turkey 1 c. low fat ricotta 1 onion, chopped 1 zucchini, cubed 1 c. mushrooms, chopped 2 garlic cloves, minced 1 tbsp. olive oil 1 lb. whole-wheat lasagna noodles, cooked 1/2 c. low-fat mozzarella cheese, shredded Salt and pepper to taste Directions: Preheat oven to 350 degrees. Saute onion and mushrooms with olive oil and minced garlic, then add ground turkey. Set aside after cooked all the way through. Easy Roasted Brussels Sprouts Recipe. Make Salad in a Jar for an Easy Grab-and-Go Lunch That Stays Fresh for Days. S Eggplant Parmesan. Vegan Piggy: El Cheapo Burritos - Vegan Black Bean Veggie Burritos.

Tamatar Pulao-Tomato Pulao Recipe-Tomato Rice Recipe-Tamata Annam - Indian Food Recipes-Andhra Recipes-Indian Vegetarian Recipes-Sailu's Kitchen. Tamatar Pulao with Chicken curry in Coconut Milk Our friends sent us loads of farm fresh tomatoes they harvested in their farm. Last week saw the making of a lot of tomato based recipes namely, tomato pickle, tomato rasam, tomato soup and Tamatar Pulao. Tomato Pulao is an extremely flavorful rice dish using ripe red tomatoes and rice.

The key to this recipe is in the spices and the use of mint leaves. With raita as an accompaniment, it makes for a great one pot meal. I made coconut chicken curry along with Tamatar pulao which made for a delectable combination. Tomato Rice Tamatar Pulao Recipe Tamatar Pulao ~ Tomato Rice Recipe Prep time: 10 min Cook time: 30 min Yield: 4 Main Ingredients: Tomato Rice Ingredients Method Heat oil+ghee in a vessel or pressure cooker, add shah jeera, cloves, cinnamon and cardamoms and stir fry 30 secs.

Tips You can use 2 tbsps of oil or 1 tbsp oil+1 tbsp ghee. Our friends sent us loads of farm fresh tomatoes they harvested in their farm. Punbaji Chole - Amritsari Chole - Indian Chick pea Curry - Indian Food Recipes-Andhra Recipes-Indian Vegetarian Recipes-Sailu's Kitchen. Polenta Waffles with Strawberries In Balsamic Syrup with Cracked Pepper – Vegalicious Recipes. Polenta & Vegetable Bake. Baked Polenta with Braised Mixed Mushrooms. Eggplant Parmesan Over Spaghetti Squash Throwdown Style. Old Leland Hotel Horseshoe Cheese Sauce.

Breadcrumb pasta. Roasted Mushroom Risotto. Maggi Bhuna Masala. Sothi - A mildly spiced yellow curry with sliced onions cooked soft in coconut milk. Spiced Coconut Lentil Soup Recipe. White Cheddar Grits with Ancho Chile Butter | Bijouxs | Little Jewels from the Kitchen. Garlicky Baked Fries.