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The World Is Shit, So Here's A Little Feel-Good Routine. FENTY BEAUTY by Rihanna Review + Tutorial. Vogue tips from Jay Jay. The importance of self-care. 52 Ways To Practice Self-Care and Feel Better. © After a month – or longer– of battering your mind and body you could resolve to give up drinking, embrace Veganuary and workout every day until you shed your winter coat.

52 Ways To Practice Self-Care and Feel Better

But according to research by University of Bristol 88 percent of people who make New Year's resolutions give-up on giving up. This year, ditch the negatives and make a positive change: a pact of self-care. Take time to recognise your needs and how you will prioritise them. Being selfish this is not, it’s being self-aware. But what is self-care? Firstly, it is the zeitgeisty phrase that’s going nowhere. Aside from showering, sleeping and ensuring you nourish your body with what it needs self-care can be anything and everything. As we enter into 2018 it’s time to prioritise your wellbeing without breaking the bank. Self-care tips from wellness experts 1. Cat Meffan (@catmeffan) Gearing up for a big year? 2. Chloe Brotheride (@chloebrotheridge) 3. 4. 5. 6. 7. 8. 7.

Yoga tips. The Best Clean Eating Healthy 1 Minute Mug Cakes and Muffins. Diva Dance Classes - City Academy. Burning down the house: why the debate over Paris is Burning rages on. The film alternates between colourful ballroom sequences – an acknowledged influence on current hit show RuPaul’s Drag Race – and candid interviews with key scene figures, who address an off-camera Livingston on complex subjects including class; race and racism; wealth; gender orientation; and beauty standards.

Burning down the house: why the debate over Paris is Burning rages on

It’s also endlessly quotable, with characters dispensing terminology that’s since passed into popular parlance. Explaining the concept of ‘shade’, one of the film’s stars, Dorian Corey, purrs memorably: “I don’t have to tell you you’re ugly … I don’t have to tell you because you know you’re ugly. That’s shade.” Its lexical influence is legion. As Daily Dot writer Mary Emily O’Hara pointed out: “If you’ve ever used words like ‘fierce’ or ‘shady’ or commented ‘yassss queen’ or ‘work’ on a cute Instagram pic, you’ve been speaking the language of the ball scene – likely, without ever realising where it came from.” “I saw a clip of a ball in Russia. NEW WAY 1992 #THROWBACKTHURSDAY.

What's the Saturn Return? Ask most people what they know about astrology and they’ll tell you their sign and maybe a quick fact.

What's the Saturn Return?

Whether or not most Aries are go-getters, Scorpios sexy, and Geminis chatty, the zodiac signs people are familiar with make up the heart of sun sign astrology. This means that on the birthday, the sun was located in one of twelve zodiac signs. But what most people don’t know is that there’s a veritable symphony of planets that make any natal chart — the snapshot of the sky at the exact moment of birth — as unique as a thumbprint.

In your own chart, the planets occupy a particular space. They may be clustered in one part of the sky or spread out, forming a geometric web across the heavens. Here at Saturn Sisters, our work centers on Saturn sign astrology and depending on where he was at the time of your birth, you can garner so much information about specific issues you face over the course of your life. The Saturn Cycle: Archetypes of Maturity, Mortality, and the Seasons of Life. Healthy meal plans. Want to get your fill, but slim down at the same time?

Healthy meal plans

Never fear, we're hear to help. We all dream of losing fat without eating less, but if you think it’s impossible, think again. In fact, the idea of honing your perfect physique without calorie counting or cutting back portions isn’t as far-fetched as it sounds. Eating the right foods at the right times harnesses your body’s fat-melting powers, speeding up your metabolism and zapping fat cells for good.