Medicine Hunter: Rhodiola - Medicine Hunter: Chris Kilham. Medicine Hunter: Schisandra - Medicine Hunter: Chris Kilham. The Surprising Health Benefits of Coconut Oil. Is it true coconut can help with aging? The oils found in the coconut have a positive antioxidant action in the body. This means they help our body stop the damage to other healthy fats and tissues in our body. Oxidation is considered a major contributor to cardiovascular problems and skin aging. Coconut oil can actually help our bodies reduce the need for antioxidant intake. Is coconut oil good for my skin and hair? We tell our patients that from the time of infancy through the senior years, coconut oil is a wonderful moisturizer for skin and hair. It has good amounts of the antioxidant vitamin E, which is very protective. We even recommend new parents massage infants with coconut oil after a bath.
How can I use coconut oil? Coconut oil works in both baked goods like zucchini and banana bread and with vegetables. Coconut oil can withstand the heat – making it a better cooking option. One of our favorite protein shake recipes to help with blood sugar and mood is this one: Dr. Ingredients. Beekeeping Supplies :: Apple Blossom Honey Farm. You Have Food On Your Face! | Crunchy Betty. Essential Health | Your Headquarters for Essential Oils Information. Homemade Shampoo with Essential Oils. Sign up for free wellness tips & updates. If you would have told me 10 years ago that I would one day whip up recipes for homemade shampoo, I would have laughed at you and said, “No way.” But a funny thing happens when you become interested in living more naturally.
First, you start reading … a lot. (After some time, your husband dreads what you’ll say after you start off a sentence with, “so I was reading …”) Then you start implementing. Next you start making your own laundry detergent. And then you move into the world of natural bath and body products and herbal-infused everything. One thing leads to another and the next thing you know, you’re excitedly mixing up your own shampoo on the unfinished kitchen counters of the school bus you inhabit with your husband and four kids. Because you’ve moved past washing your hair with baking soda and water and just plain water and now you’re convinced that you’re a mad scientist confident do-it-yourselfer who can make anything she wants.
Consumer Guides. ECOlunchbox - Earth Friendly, Plastic-Free Lunch Boxes. WeckJars.com. Do you know the numbers on bottom of plastic bottles indicate? | Featured | We Impact | We Impact. When shopping in the supermarket, there are massive products are filled in plastic containers. Check out the store room of your apartment, how many product with plastic bottles are you using? Open your garbage bin, how many plastic bottles do you discard every day? The answer must be “many”, “a lot”, “countless”, “massive”. Right, in our daily life we face plastic bottles time to time. However plastic as the product contains toxic chemicals and un-bio-degradable product, how much do you know? What kind of plastic are they? How these bottles should be used? In our knowledge centre, today We Impact will show some basic knowledge about the plastic containers we face in our daily life.
Plastic #1 (PETE OR PET) This is polyethylene terephtalate, also known as PETE or PET. Plastic #2 (HDPE) This is high density polyethylene, or HDPE. Plastic #3 (PVC ) This is polyvinyl chloride, or PVC. Plastic #4 (LDPE) This is low density polyethylene (LDPE). Plastic #6 (PS) Source: Source of images: Center for Environmental Health. Homemade Beauty Products for Mother's Day | Center for Environmental Health. By Maggie Young This Mother’s Day, instead of giving dear mom any number of gifts that may contain harmful toxic chemicals, such as flowers sprayed with pesticides, a fashionable brightly colored purse that is laced with lead, or even a singing card from Hallmark, celebrate your love for her in a way that doesn’t threaten her health or pollute the environment.
One popular Mother’s Day gift idea meant to generate some TLC is a day at the spa, or for those more budget-conscious, an assortment of therapeutic beauty products. However, too many personal care products may contain chemical ingredients linked to cancer and hormone disruption, and even some products that claim to be “organic” are deceptively mislabeled. A non-toxic and eco-friendly alternative is to make the products yourself! Below is a list of very simple recipes for homemade beauty products that, if made with organic ingredients, are non-toxic. Brown Sugar Body Scrub Ingredients: Instructions: Coconut Oil Moisturizer. Household Cleaners | Center for Environmental HealthCenter for Environmental Health.
By Center for Environmental Health It’s quick and easy to make your own inexpensive and effective cleaning products from ingredients like white distilled vinegar, baking soda, liquid soap (castile, vegetable-based, or glycerin), liquid hand dishwashing detergent, olive oil, and club soda. A steam cleaner filled with vegetable-based fragrance-free dish detergent works great for cleaning carpets. There’s no need to use commercial carpet cleaning products that may contain harmful chemicals. Add vinegar to the last rinse water to dissolve any remaining detergent. Some commercial cleaners marketed as “green” or “natural” may contain harmful 2-butoxyethanol, so commercial cleaners may not be as safe as homemade cleaners. All Purpose Cleaner Use for cleaning countertops, floors, walls, carpets, and upholstery. 1 teaspoon liquid hand dishwashing detergent or soap1 cup of water8 oz spray bottle Fill a spray bottle with warm water, then add the liquid detergent or soap, and mix well.
All Purpose Rinse. 10 Health Benefits of Honey | Healthy Living. Honey is more than just a delicious treat — it's good for you, too! There is something undeniably enchanting about honey; the product of flower nectar transformed by bees, as if by alchemy - but in fact through the far less-poetic act of regurgitation - into a sweet, golden elixir. Honey has held sway over humans since ancient times. But aside from honey's seductive color and flavor, it has some scientific superpowers that add to its appeal. Honey has an unusual chemical composition, one which makes it keep indefinitely without spoiling; as is seen whenever ancient pots of honey, still perfectly preserved, are found during excavations of early Egyptian tombs. Also see: The surprising health benefits of ginger With this bonanza of properties, honey has been used for millennia as a medicinal remedy.
And ever since - along with being a favored gift to the gods and employed for sweetening cakes and drinks - honey has been used to treat that which ails us. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Homemade Dishwasher Detergent and Rinse Agent - $ave Naturally | diy Natural. Why do we make our own homemade products? It all started with our first batch of homemade laundry detergent, since then we’ve been hooked! Now we’re on a mission to make as many household products as we can. It saves money and gives a sense of joy and accomplishment. Up this week is homemade dishwasher detergent. When you’re done making this check out these other related articles: When we develop product recipes we focus on: 1) saving money, 2) simplicity, 3) and effectiveness. Let’s see how easy this really is: Note: No time or desire to make your own dishwasher detergent?
Dishwasher Detergent Recipe 1 cup borax1 cup washing soda1/2 cup citric acid1/2 cup kosher salt (for scrubbing action) Use 1 Tbsp per load (you can use a heaping tablespoon if you feel the need, but we do not). Each batch yields 24 ounces of detergent. For a DIY rinse agent, simply fill the compartment with white vinegar. Ingredients and Cost. Diy Natural | Do it yourself... Naturally. Can This Wristband Help You Lose Weight? Apple Cider Vinegar Uses. Apple Cider Vinegar Uses.
ITO EN - The Way of Tea. How to Make Handmade Hand Lotion (w/ label download) | A Sonoma Garden. An Important Post Update on using Preservative with this Lotion I had always been a little intimidated with the idea of making handmade toiletries, such as lotions, lip balms and the such. First of all, I thought I’d need all sorts of expensive ingredients. I thought it would take a lot of time, that I’d need all sorts of special pots to melt things in.
Maybe I’d need to remember back to my high school chemisty class, which I just barely passed. However I was getting really fed up with the store bought lotion. Enter this hand lotion recipe (below) that I found on TipNut last fall and you know what? 1 1/4 cup hot water 1/4 cup emulsifying wax (Don’t use beeswax, here’s an easy homemade beeswax lotion recipe) 1/4 cup olive oil 24-36 drops essential oilTips on using a preservative I buy my emulsifying wax & essential oils from Mountain Rose Herbs. Then pour the hot water into the wax/olive oil mixture and watch it turn milky white. Make sure to read on How to Make Your Own Deodorant too! How To Make Your Own Hand Cream. Creams combine the hydrating effects of water with the emollient actions of oil. They are nutritive and moisturizing to both skin and hair, as they lubricate and hydrate the body, face and scalp.
According to the book "Earthly Bodies and Heavenly Hair, Natural and Healthy Personal Care for Every Body" by herbalist Dina Falconi, making your own cream should be done with sterilized equipment and clean hands, as creams are prone to bacterial contamination. Steep your herbs of choice in eight oz. of liquid oil for three to six weeks. You could use olive, peanut, jojoba or almond oil. All of these oils will condition and lubricate your skin and hair, and the depending on the herbs you infuse in them, you will receive additional benefits. Some examples of herbs you can use include lavender, which is antimicrobial and aromatic, and calendula, which can help soothe flaky skin and irritated scalps. Strain out the herbs and measure six oz. of the oil for your cream. How to Make Your Own Hand Cream and Hand Lotion.
We all know that our hands show our age. Taking proper care of our hands is an important part of any beauty regimen. Keeping our hands moisturized will help prevent the loose and wrinkled skin that comes with aging. Store-bought hand creams and lotions abound. The problem is that most of these products contain chemicals to help preserve them which is not something our skin needs. Almond Hand Cream Recipe Ingredients: 1/4 cup of beeswax 1/2 cup of almond oil 1/2 cup of coconut oil 1/4 cup of rosewater Melt the beeswax in a pan or double boiler (double boiler works best so the heat is not so intense).
Cocoa Butter Hand Cream Recipe 3 tablespoons of beeswax 3 tablespoons of cocoa butter 3 tablespoons of almond oil Using a pan or double boiler, mix together the beeswax and cocoa butter until melted. Honey and Banana Hand Lotion Recipe 1 banana 1 teaspoon honey 1 tablespoon butter or margarine (softened or melted) Mash the banana very well. Homemade Garbage Disposal Refreshers. Homemade Fabric Softener. Homemade Carpet Cleaner. Homemade Liquid Laundry Detergent. Homemade Reusable Floor Wipes. Homemade Stain Remover.
Homemade Bathroom Cleaner. Click & Grow — Welcome. Better Than the $1 Menu: Superfoods that Ring in for 99 Cents or Less | Shine Food. By Kerri-Ann Jennings, M.S., R.D., EatingWell Magazine Every few months, it seems, there's hype about the latest, hottest superfood--chia seeds and acai berries spring to mind. But LOTS of foods, many of which are stocked in nearly every grocery store in America, are "superfoods"-foods brimming with various disease-fighting nutrients, usually without providing too many calories. Don't Miss: 7 of the Healthiest Foods You Should Be Eating (But Probably Aren't) The added bonus to eating more of these easy-to-find super-healthy foods? They won't break the bank. These 12 healthy foods clock in at under a dollar per serving and deliver a lot more nutritional bang for your buck than the offerings you'd find on fast-food dollar menus. 1.
Related: Lentil Soup & More Healthy Recipes for Lentils 2. 3. Related: Easy Kale Chips & More Kale Recipes 4. 5. 6. Don't Miss: Immune-Boosting Superfoods 7. 8. 9. 10. 11. 12. Don't Miss: 10 Superfoods You Might Be Eating Everyday By Kerri-Ann Jennings. Homemade lotions, potions, and other good stuff / Everything you need to know about creating your own custom salve recipes for everything from scrapes to sunburns. 6 Superfoods You're Not Eating | Healthy Living. Building Your Medicine Chest: First-Aid Antiseptic Ointment. Today I want to share with you an all-natural product that you can make easily at home in order to build your DIY medicine chest. This homemade antiseptic ointment is packed full with germ-killing properties that will help treat everyday minor cuts, scraps, and abrasions. You can use this ointment just as you would a tube of that pricey commercially-prepared stuff.
Best part of this is…you control the ingredients! First-Aid Antiseptic Ointment Ingredients 0.5-1 ounce (approx. 1-2 tablespoons) raw beeswax, grated8 ounces (approx. 1 cup) olive, almond, or coconut oil (this is the BEST coconut oil on the planet and it makes the BEST ointments)1/4 teaspoon non-GMO vitamin E oil 20 drops tea tree (Melaleuca) essential oil 15 drops lavender essential oil10 drops lemon essential oil For recipes such as these, I only recommend the use of dōTERRA™ Certified Pure Therapeutic Grade™ essential oils.
Directions Over very low heat, in a small pot or double boiler, melt oils and beeswax. Notes. Lavender Healing Salve Tutorial | iMake. A salve is a lotion, ointment, paste or cream used to heal very dry, sore, irritated skin. For example, dry hands, chapped lips or sunburn. This salve contains lavender essential oil, lavender is well know for its healing properties. This recipe makes quite a lot of salve – approximately 250 ml, so please be prepared with more containers than you think you might need. You will need: A saucepanA heatproof jug (one reserved especially for these type of projects)Suitable pots, jars or tinsKitchen scales Ingredients: 45 g beeswax pellets45 g cocoa butter (solid)120 ml olive oil (any type)10 ml lavender essential oil What I did… Wash and dry your containers and lay them on a tea towel.
Gather and weigh your ingredients. Melt the ingredients together by keeping the water simmering. Take the jug out of the pan, leaving the water simmering. Return the jug to the pan to liquify the mixture again. Leave to cool fully (in the fridge is fine) and then add a label if you feel so inclined! Like this: Bulk organic herbs, spices & essential oils from Mountain Rose Herbs. How do you make lotion bars? None of your beeswax! While digging in my bathroom closet the other day, I came across a block of beeswax that I bought last holiday season for making chapstick (recipe coming at some point soon). It was a "what the hell do I do with a big block of beeswax" kind of moment. You guys have those moments? I'm sure you do. It's probably a common occurrence in your house. I did some quick searching on the internet and found some lotion bar recipes, but they all contained oils like avocado that I can't find in my little town.
I had an epiphany and, I remembered some almond oil I also had in the tomb of my bathroom closet from another 2010 Christmas gift making bonanza. So, I bring you Sarah's lotion bars made with ingredients you can find in stores. Sarah's Lotion Bars made with semi-normal shit One part Beeswax (you can buy it online, but I found a local source for $9 cheaper per pound.
Once it is completely melted, add the almond oil to the double boiler. Allow the white swiggles to melt a bit. I cook a lot. Homemade lotions, potions, and other good stuff. Homemade Hand Cream. The following is a post from contributing writer Jami. I have pretty dry hands and during the gardening season they get even worse from the rough scrubbing needed to remove all the resulting dirt. They quickly become chapped, especially around the cuticles. I’ve tried many different brands of hand creams, but I have never found one that I liked both the scent of and had the power to keep my hands looking good. Plus, the ingredient lists on these creams were SO long…surely a hand cream could be simpler, couldn’t it? Yes, I’ve found, it can. When you make your own Lavender Hand Cream you’ll get simpler ingredients, a foolproof method (no worries about separation), a wonderful light scent, and a cream rich enough to not only keep your hands and cuticles looking good, but also work wonders on your elbows and dry heels as well.
Since it’s made with real oils and beeswax, it is, well…oily, so I wouldn’t apply it right before working on the computer or reading a book. Instructions: Variations: How to make Hand Cream. Homemade Hand cream and hand lotion recipes. AP IMPACT: CO2 emissions in US drop to 20-year low. More Than Mere Magic Mushrooms | This Could Be Big. Ecovative Design | Ecovative Design. SustainIndy Home. Develop Indy. Facit Homes. PRAKTRIK | Puzzle furniture. Beth Greer: 10 Ways To Tell If A Product Is (Or Isn't) Really 'Natural'
Green Seal > Green Living. TerraChoice. The Sins of Greenwashing: Home and Family Edition. Skin Deep® Cosmetics Database. Eco-labels center. How to Detect Greenwashing Ads | Green. Green, Healthy, & Safe Product Ratings & Reviews.